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That Girl Who Sang the Anthem

That Girl Who Sang the Anthem. Thursday, January 3, 2013. Off season highs and lows. Well as off-seasons go, this has not been my most productive. I have been doing a lot of lifting, but my cardio has all but fallen by the wayside. This has largely been due to a persistent, nagging ankle injury sustained the weekend after my last race of the season (dancing barefoot is to blame. Go figure.). So maybe my swim fitness is magically up? Tuesday, October 23, 2012. Waterman's Half Race Report. As usual, I am l...

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That Girl Who Sang the Anthem | trigeeksingingjo.blogspot.com Reviews

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That Girl Who Sang the Anthem. Thursday, January 3, 2013. Off season highs and lows. Well as off-seasons go, this has not been my most productive. I have been doing a lot of lifting, but my cardio has all but fallen by the wayside. This has largely been due to a persistent, nagging ankle injury sustained the weekend after my last race of the season (dancing barefoot is to blame. Go figure.). So maybe my swim fitness is magically up? Tuesday, October 23, 2012. Waterman's Half Race Report. As usual, I am l...

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That Girl Who Sang the Anthem | trigeeksingingjo.blogspot.com Reviews

https://trigeeksingingjo.blogspot.com

That Girl Who Sang the Anthem. Thursday, January 3, 2013. Off season highs and lows. Well as off-seasons go, this has not been my most productive. I have been doing a lot of lifting, but my cardio has all but fallen by the wayside. This has largely been due to a persistent, nagging ankle injury sustained the weekend after my last race of the season (dancing barefoot is to blame. Go figure.). So maybe my swim fitness is magically up? Tuesday, October 23, 2012. Waterman's Half Race Report. As usual, I am l...

INTERNAL PAGES

trigeeksingingjo.blogspot.com

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That Girl Who Sang the Anthem: Training through Wedding Season

http://trigeeksingingjo.blogspot.com/2012/07/training-through-wedding-season.html

That Girl Who Sang the Anthem. Wednesday, July 11, 2012. Training through Wedding Season. Me, my cousin Sarah (bride), and Erin. In the photobooth and Sarah's LA wedding. I post novels, don't I? I mean seriously, reading my blog is an undertaking! I don't post that often, but when I do you better have a good chunk of time set aside to wade through it! Bachelorette party in Atlantic City. Wedding. This weekend I will be wrapped in fuchsia as a bridesmaid for one of my dearest high school friends. In LA I ...

2

That Girl Who Sang the Anthem: December 2011

http://trigeeksingingjo.blogspot.com/2011_12_01_archive.html

That Girl Who Sang the Anthem. Friday, December 16, 2011. CATCH UP TIME: Strength Season, Race Report and Triathlete Gift List. Alright folks, I know that I've been slacking. It's been pointed out to me on several occasions, in fact. I will be following Matt Fitzgerald's "Quick Start" program to gain base fitness and lose the off-season weight. And then I will begin the training program, hopefully stronger, leaner and meaner than last year. Yeah NO IDEA how I will afford that. I was going to just type up...

3

That Girl Who Sang the Anthem: September 2012

http://trigeeksingingjo.blogspot.com/2012_09_01_archive.html

That Girl Who Sang the Anthem. Tuesday, September 18, 2012. Double Wammy Pt 1: Nation's Triathlon Race Report. Wow Back-to-back race weekends means that I am pretty darn tired, and also very far behind in my race reports! This wasn't my original plan, by the way. I was planning on racing Nation's Triathlon on the 9th and then on the 15th going to Dewey Beach to watch my mother and her relay team race. Athletic support. Maybe I would have even volunteered! Somehow during all of this, friends picked out my...

4

That Girl Who Sang the Anthem: Double Whammy Part 2: Dewey Beach Triathlon Race Report

http://trigeeksingingjo.blogspot.com/2012/10/double-whammy-part-2-dewey-beach.html

That Girl Who Sang the Anthem. Tuesday, October 2, 2012. Double Whammy Part 2: Dewey Beach Triathlon Race Report. So much to write and so little time! I guess it wasn't very fair of me to call the last post "Part 1" of a "Double Whammy" and then wait several weeks to write "Part 2." My mother called me yesterday to give me a hard time about the non-existence of a race report for the Dewey Beach Triathlon. Sorry Mom, this is what I was doing instead:. Starr fights the ridiculous head wind. When Starr came...

5

That Girl Who Sang the Anthem: Double Wammy Pt 1: Nation's Triathlon Race Report

http://trigeeksingingjo.blogspot.com/2012/09/double-wammy-pt-1-nations-triathlon.html

That Girl Who Sang the Anthem. Tuesday, September 18, 2012. Double Wammy Pt 1: Nation's Triathlon Race Report. Wow Back-to-back race weekends means that I am pretty darn tired, and also very far behind in my race reports! This wasn't my original plan, by the way. I was planning on racing Nation's Triathlon on the 9th and then on the 15th going to Dewey Beach to watch my mother and her relay team race. Athletic support. Maybe I would have even volunteered! Somehow during all of this, friends picked out my...

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GETTING OFF THE BENCH AND INTO THE TRIATHLON: April 2011

http://triathlonbenchwarmer.blogspot.com/2011_04_01_archive.html

GETTING OFF THE BENCH AND INTO THE TRIATHLON. Training and Racing Supplies. Friday, April 29, 2011. It's Friday once again! Did you have a good week of training? Are you racing this weekend? Here is the weekly list of this weekend racers. Go wish them luck and give a little encouragement. Jo over at That Girl Who Sang the Anthem. Is doing the Nanticoke. Sherry at A Woman in Motion. Is racing in the St Anthony's Triathlon.go get em! Kendra at Totally the Turtle. Is running the Wahoo's. Jim at 50 after 40.

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That Girl Who Sang the Anthem

That Girl Who Sang the Anthem. Thursday, January 3, 2013. Off season highs and lows. Well as off-seasons go, this has not been my most productive. I have been doing a lot of lifting, but my cardio has all but fallen by the wayside. This has largely been due to a persistent, nagging ankle injury sustained the weekend after my last race of the season (dancing barefoot is to blame. Go figure.). So maybe my swim fitness is magically up? Tuesday, October 23, 2012. Waterman's Half Race Report. As usual, I am l...

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