triteamcourcelle.blogspot.com

Team Courcelle: Mooseman Tri

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Thursday, June 3, 2010. On my way to Mooseman.look for updates later this weekend. Not sure if/when I'll have access. Triathlon is Saturday.watch me tri. A little freaked out ( ok. 8217;t such a great idea. Within a few minutes my teammate arrived and we plodded dow...

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Team Courcelle: Mooseman Tri | triteamcourcelle.blogspot.com Reviews

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Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Thursday, June 3, 2010. On my way to Mooseman.look for updates later this weekend. Not sure if/when I'll have access. Triathlon is Saturday.watch me tri. A little freaked out ( ok. 8217;t such a great idea. Within a few minutes my teammate arrived and we plodded dow...

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Team Courcelle: Mooseman Tri | triteamcourcelle.blogspot.com Reviews

https://triteamcourcelle.blogspot.com

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Thursday, June 3, 2010. On my way to Mooseman.look for updates later this weekend. Not sure if/when I'll have access. Triathlon is Saturday.watch me tri. A little freaked out ( ok. 8217;t such a great idea. Within a few minutes my teammate arrived and we plodded dow...

INTERNAL PAGES

triteamcourcelle.blogspot.com

1

Team Courcelle: Mooseman Tri: (Bitter)Sweet Sixteen

http://triteamcourcelle.blogspot.com/2010/06/bittersweet-sixteen.html

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Tuesday, June 1, 2010. It's official. I completed my 16 th. Marathon, 7 th. Marathon routines. Nonetheless, I set out with my A game to go for it. I knew after the first two miles that maintaining an 8:20 pace would not be easy despite. Mile 10 the sun came out and ...

2

Team Courcelle: Mooseman Tri: March 2010

http://triteamcourcelle.blogspot.com/2010_03_01_archive.html

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Wednesday, March 31, 2010. Spun Out, Blistered, Sand Blasted, and Wind Blown. On Saturday, we completed our final spin class and I am spun out! Let's hope it's uneventful. I ran the Eastern States 20 Mile Race as a training run in Sunday. This race has become an...

3

Team Courcelle: Mooseman Tri: January 2010

http://triteamcourcelle.blogspot.com/2010_01_01_archive.html

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Sunday, January 31, 2010. Marty and I enjoyed our first full week of tri. Friday morning we dragged. Saturday morning we pried. So for the next 30-45 minutes, I used a kickboard. To focus on my breathing and rolling up onto my side as I swim. I LOVED it! The drill w...

4

Team Courcelle: Mooseman Tri: I'm a Bad Blogger

http://triteamcourcelle.blogspot.com/2010/05/im-bad-blogger.html

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Sunday, May 9, 2010. I'm a Bad Blogger. I just haven't been able to keep up with blogging the past few weeks. Here are some quick blurbs. On the latest and greatest of our training adventures. Malicious Migraines and Funky Feet.Connected? He said regular running is ...

5

Team Courcelle: Mooseman Tri: February 2010

http://triteamcourcelle.blogspot.com/2010_02_01_archive.html

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Saturday, February 27, 2010. It's 10 hours and 10 minutes until marathon time! I'm completing my final preparations and winding down for the night.I'll be getting up at 3 am I'm excited for tomorrow and a bit anxious. I don't. Fundraising page. Thanks! I took a late...

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Team Courcelle: Mooseman Tri

Team Courcelle: Mooseman Tri. A Very Special Thanks To. Jan Leja, our running coach extraordinaire and photographer provided some of the photos on this blog. To see more photos or for questions or comments, visit his web page: RunWithJan.com. Thursday, June 3, 2010. On my way to Mooseman.look for updates later this weekend. Not sure if/when I'll have access. Triathlon is Saturday.watch me tri. A little freaked out ( ok. 8217;t such a great idea. Within a few minutes my teammate arrived and we plodded dow...

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