vickiletseathealthy.blogspot.com

Vicki's Recipes

Wednesday, November 10, 2010. PUMPKIN ANGEL FOOD CAKE. 1 cup canned pumpkin. 1/2 tsp. cinnamon. 1/2 tsp. nutmeg. 1/4 tsp. cloves. 1/8 tsp. ginger. 1 package (16 oz.) one-step angel food cake mix. 14 Tbsp. reduced-fat whipped topping. In a large bowl, combine the pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger. Prepare cake mix according to package directions. Fold a fourth of the batter into pumpkin mixture. Makes 14 servings, 3 points each. 2 eggs, beaten. 1/2 cup fat-free milk. Makes 12 (1/2 cup)...

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Vicki's Recipes | vickiletseathealthy.blogspot.com Reviews

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Wednesday, November 10, 2010. PUMPKIN ANGEL FOOD CAKE. 1 cup canned pumpkin. 1/2 tsp. cinnamon. 1/2 tsp. nutmeg. 1/4 tsp. cloves. 1/8 tsp. ginger. 1 package (16 oz.) one-step angel food cake mix. 14 Tbsp. reduced-fat whipped topping. In a large bowl, combine the pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger. Prepare cake mix according to package directions. Fold a fourth of the batter into pumpkin mixture. Makes 14 servings, 3 points each. 2 eggs, beaten. 1/2 cup fat-free milk. Makes 12 (1/2 cup)...

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1 vicki's recipes

2 1 tsp vanilla

3 southern sweet potatoes

4 1/3 cup sugar

5 topping

6 1/2 tsp salt

7 cranberry spinach salad

8 posted by

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Vicki's Recipes | vickiletseathealthy.blogspot.com Reviews

https://vickiletseathealthy.blogspot.com

Wednesday, November 10, 2010. PUMPKIN ANGEL FOOD CAKE. 1 cup canned pumpkin. 1/2 tsp. cinnamon. 1/2 tsp. nutmeg. 1/4 tsp. cloves. 1/8 tsp. ginger. 1 package (16 oz.) one-step angel food cake mix. 14 Tbsp. reduced-fat whipped topping. In a large bowl, combine the pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger. Prepare cake mix according to package directions. Fold a fourth of the batter into pumpkin mixture. Makes 14 servings, 3 points each. 2 eggs, beaten. 1/2 cup fat-free milk. Makes 12 (1/2 cup)...

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vickiletseathealthy.blogspot.com

1

Vicki's Recipes: Tracy's Pumpkin Muffins

http://vickiletseathealthy.blogspot.com/2010/10/tracys-pumpkin-muffins.html

Saturday, October 30, 2010. 2/3 cup powdered milk. 1 cup pumpkin puree. 6 Tbsp. whole wheat flour. 1 tsp baking powder. 1 tsp pumpkin pie spice. 1 tsp baking soda. 1/2 tsp. salt. 6 Tbsp. sugar. 1/2 cup shredded zucchini or carrots. 1/3 cup chocolate chips. Mix together, but do not overmix. Spray muffin tins with Pam. Bake at 375 for 15 minutes. Makes 12 muffins. 2 points each. Subscribe to: Post Comments (Atom). LEMON MUSHROOM CHICKEN 4 boneless skinless chicke. View my complete profile.

2

Vicki's Recipes

http://vickiletseathealthy.blogspot.com/2010/09/here-are-some-quick-and-easy-chicken.html

Thursday, September 9, 2010. Here are some quick and easy chicken recipes. 6 boneless, skinless chicken breasts. 1 pkg dried onion soup mix. 2 cups orange juice. In a nonstick pan combine 1 1/2 cups orange juice and soup mix. Add chicken and cook over med-high heat, 4 minutes on each side until chicken is no longer pink. Remove chicken onto serving platter. Blend cornstarch with remaining juice and pour into skillet. Cook until mixture thickens slightly. Pour over chicken. 1 chicken breast = 4 points.

3

Vicki's Recipes

http://vickiletseathealthy.blogspot.com/2010/10/lemon-mushroom-chicken-4-boneless.html

Friday, October 15, 2010. 4 boneless skinless chicken breast halves. 1/4 cup plus 2 tsp. flour, divided. 1/2 tsp. salt. 1/4 tsp. pepper. 2 Tbsp. butter. 1/3 cup plus 3 Tbsp. chicken broth, divided. 1/2 lb. sliced fresh mushrooms. 1 Tbsp. lemon juice. Flatten chicken to 1/2-in. thickness. In a large resealable plastic bag, combine 1/4 cup flour, salt and pepper. Add chicken, one piece at a time, shake to coat. 1 chicken breast half with 1/4 cup sauce = 5 points. CINNAMON APPLE PORK CHOPS. 1/4 tsp. salt.

4

Vicki's Recipes: September 2010

http://vickiletseathealthy.blogspot.com/2010_09_01_archive.html

Thursday, September 9, 2010. Here are some quick and easy chicken recipes. 6 boneless, skinless chicken breasts. 1 pkg dried onion soup mix. 2 cups orange juice. In a nonstick pan combine 1 1/2 cups orange juice and soup mix. Add chicken and cook over med-high heat, 4 minutes on each side until chicken is no longer pink. Remove chicken onto serving platter. Blend cornstarch with remaining juice and pour into skillet. Cook until mixture thickens slightly. Pour over chicken. 1 chicken breast = 4 points.

5

Vicki's Recipes: August 2010

http://vickiletseathealthy.blogspot.com/2010_08_01_archive.html

Monday, August 2, 2010. 1 boneless pork sirloin roast (3 lbs.). 5 cans (4 oz. each) chopped green chilies. 2 Tbsp. taco seasoning. 1 Tbsp. cumin. 24 corn tortillas (6 in.), warmed. 3 cups shredded lettuce. 1 1/2 cups shredded mozzarella cheese. Cut roast in half; place in a 3- or 4-qt. slow cooker. In a small bowl, combine the chilies, taco seasoning and cumin; pour over pork. Cover and cook on low for 8-9 hours or until meat is tender. I also put Costco's mango salsa on these. Yum! 2 tacos = 7 points.

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Vicki's Recipes

Wednesday, November 10, 2010. PUMPKIN ANGEL FOOD CAKE. 1 cup canned pumpkin. 1/2 tsp. cinnamon. 1/2 tsp. nutmeg. 1/4 tsp. cloves. 1/8 tsp. ginger. 1 package (16 oz.) one-step angel food cake mix. 14 Tbsp. reduced-fat whipped topping. In a large bowl, combine the pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger. Prepare cake mix according to package directions. Fold a fourth of the batter into pumpkin mixture. Makes 14 servings, 3 points each. 2 eggs, beaten. 1/2 cup fat-free milk. Makes 12 (1/2 cup)...

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