vivfit.blogspot.com

Viv Fit

Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, a fully certified professional with more than 12 years experience, is a trainer and class instructor at the Fort Collins Club. Her credentials include certifications with AAA/ISMA , NASM, Phase 2 Master Personal Fitness, Functional Exercise and Training. She is experienced in Strength Conditioning, Sports Nutrition, Phase 2 Pilates Instruction, Aqua Fitness, Body Bar, Tabata, Crossfit, and Sean T's "Insanity Fitness.".

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Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, a fully certified professional with more than 12 years experience, is a trainer and class instructor at the Fort Collins Club. Her credentials include certifications with AAA/ISMA , NASM, Phase 2 Master Personal Fitness, Functional Exercise and Training. She is experienced in Strength Conditioning, Sports Nutrition, Phase 2 Pilates Instruction, Aqua Fitness, Body Bar, Tabata, Crossfit, and Sean T's Insanity Fitness..

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2 goal getters

3 about viv

4 personal training

5 busy bodies

6 training tips

7 nutrition

8 no gym needed

9 no comments

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Viv Fit | vivfit.blogspot.com Reviews

https://vivfit.blogspot.com

Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, a fully certified professional with more than 12 years experience, is a trainer and class instructor at the Fort Collins Club. Her credentials include certifications with AAA/ISMA , NASM, Phase 2 Master Personal Fitness, Functional Exercise and Training. She is experienced in Strength Conditioning, Sports Nutrition, Phase 2 Pilates Instruction, Aqua Fitness, Body Bar, Tabata, Crossfit, and Sean T's "Insanity Fitness.".

INTERNAL PAGES

vivfit.blogspot.com

1

Viv Fit: Goal Getters

http://vivfit.blogspot.com/p/goal-getters.html

Personal Training and Group Fitness.call Vivian at 970-412-1951. Helen's goal was to fit into the size she wore before she had her baby.and she did it! Size 2 fits her better than ever. Not only did she make this goal, she also strengthened her back, which had been giving her a lot of problems right after she had her adorable little boy. Helen and I think back to the time when she couldn't do the most basic ab exercises because she's doing the most challenging ones now. Her abs are so much stronger.

2

Viv Fit: About Vivian Teumer

http://vivfit.blogspot.com/2011/06/about-vivian-teumer.html

Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, a fully certified professional with more than 12 years experience, is a trainer and class instructor at the Fort Collins Club. Her credentials include certifications with AAA/ISMA , NASM, Phase 2 Master Personal Fitness, Functional Exercise and Training. She is experienced in Strength Conditioning, Sports Nutrition, Phase 2 Pilates Instruction, Aqua Fitness, Body Bar, Tabata, Crossfit, and Sean T's "Insanity Fitness.".

3

Viv Fit

http://vivfit.blogspot.com/2013/02/blog-post.html

Personal Training and Group Fitness.call Vivian at 970-412-1951. Subscribe to: Post Comments (Atom). Awesome Inc. template. Powered by Blogger.

4

Viv Fit: Personal Training

http://vivfit.blogspot.com/p/personal-training.html

Personal Training and Group Fitness.call Vivian at 970-412-1951. Do you want lose weight? Do you want to. Do you want to tone muscle? Whatever your training needs, Vivian can help you achieve your goals. Get one-on-one attention on your own equipment in the privacy of your own home or at the Fort Collins Club (for Club members). Cost of Club Training:. 5000 for a full hour. 4000 for a half hour. Call Vivian For in-home pricing: 970-412-1951. Subscribe to: Posts (Atom).

5

Viv Fit: Busy Bodies

http://vivfit.blogspot.com/p/busy-bodies.html

Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, creator and developer of "Busy Body" Classes, has been pleasing her customers for years with these one hour, full-body workouts which include cardio and lifting exercises. One fun aspect of these classes is your ability to "create your own class" by signing up with 3 friends. Class size is limited to 4 persons. Cost: $17 per class, per person. Call for available class times: 970-412-1951. Subscribe to: Posts (Atom).

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vivfit.blogspot.com

Viv Fit

Personal Training and Group Fitness.call Vivian at 970-412-1951. Vivian, a fully certified professional with more than 12 years experience, is a trainer and class instructor at the Fort Collins Club. Her credentials include certifications with AAA/ISMA , NASM, Phase 2 Master Personal Fitness, Functional Exercise and Training. She is experienced in Strength Conditioning, Sports Nutrition, Phase 2 Pilates Instruction, Aqua Fitness, Body Bar, Tabata, Crossfit, and Sean T's "Insanity Fitness.".

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