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Osteoporosis and postural Back Pain. About Vibeke P.T. Finger on the Pulse. It is a work in progress! After 25 plus year in out-patient physical therapy practice, Physical Therapist Vibeke Vala. Has found other challenges. But many former and current clients encourage her to continue spreading the good word about her passion: HEALTH MAINTENANCE. Disability Prevention and Injury Repair was her carreer goal in her practice. She will offer rehabilitation guidelines, exercise advice.

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Lars Vala

3432 ●●●●●1 Ave

Gain●●●●ille , Florida, 32605

United States

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go●●●●●@yoshu.org

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Lars Vala

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Gain●●●●ille , Florida, 32605

United States

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or●●●@vala.cc

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Osteoporosis and postural Back Pain. About Vibeke P.T. Finger on the Pulse. It is a work in progress! After 25 plus year in out-patient physical therapy practice, Physical Therapist Vibeke Vala. Has found other challenges. But many former and current clients encourage her to continue spreading the good word about her passion: HEALTH MAINTENANCE. Disability Prevention and Injury Repair was her carreer goal in her practice. She will offer rehabilitation guidelines, exercise advice.

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2 exercise choices

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https://vtherapy.net

Osteoporosis and postural Back Pain. About Vibeke P.T. Finger on the Pulse. It is a work in progress! After 25 plus year in out-patient physical therapy practice, Physical Therapist Vibeke Vala. Has found other challenges. But many former and current clients encourage her to continue spreading the good word about her passion: HEALTH MAINTENANCE. Disability Prevention and Injury Repair was her carreer goal in her practice. She will offer rehabilitation guidelines, exercise advice.

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vtherapy.net

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vTherapy: "Movement is Life" - Why Exercise

http://www.vtherapy.net/why_exercise.html

Life is movement, movement is life. Use is or lose it! The old News :. As age takes its toll our bodies will naturally lose flexibility, strength and endurance. Our sense of balance diminishes via slowing of reflex reactions and dimming sensory perception. Invest in your health. You will be glad you did. It will be the most profitable retirement policy you ever took out, and the pay off is unlimited. The interest is potentially invaluable and you can live off of it for the rest of your life!

2

Nordic Walking Workshop

http://www.vtherapy.net/nordic_walking.html

To introduce an activity that inspires. Both those unaccustomed to exercise and others who may be looking for a different way to exercise that may be pursued anywhere individually or as a socially interactive group activity as a means to develop self discipline and stimulate self confidence. To initiate a safe and enjoyable conditioning program. Using custom fitted poles with attached fingerless gloves to maximize health benefits of walking. To promote an understanding of the need for physical activity.

3

vTherapy: "Movement is Life" - Exercise Guidelines

http://www.vtherapy.net/exercise_guidelines.html

G o To Home Page. How do I begin my journey. Only when the will to win exceeds the fear to fail . will you succeed! When you have resolved to exercise you will. Want to keep in mind that exercise is work. Therefore, you will want to:. Set aside a regular time to invest in your new activity for the most successful outcome. New year's resolutions remain just that unless you actually commit yourself to doing what you have resolved to do. Bite off no more than you can chew Investments in treadmills and weigh...

4

vTherapy: "Movement is Life" - Evening Exercise class

http://www.vtherapy.net/evening_ex_class.html

Firm Believers Exercise Class. You are invited to visit our Firm Believers and me as we pursue healthier bodies and peaceful minds by investing in our health and accepting full responsibility for our future health and well being (not to mention our health care costs) by taking control of part of our lives. For more information contact:. Vibeke Vala, physical therapist. Firm Believers Exercise Class. For women and men who are committed to being. The guided exercise routine based on the Exercise Video.

5

vTherapy: "Movement is Life" - Finger on the Pulse

http://www.vtherapy.net/finger_on_the_pulse.html

Finger on the Pulse. What does it mean? It is the beat of your heart like rhythm is the beat in music. Your pulse measures how fast your heart beats. It is the number of heart beats per minute. It is an indication of how your body feels right now. When you exercise, are afraid, sick or are cold, your pulse increases. Is measured just after getting up in the morning or after normal activity level. It is the value used to assess basic heart health. Your target heart rate. Finding your heart rate. Safe exer...

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Osteoporosis and postural Back Pain. About Vibeke P.T. Finger on the Pulse. It is a work in progress! After 25 plus year in out-patient physical therapy practice, Physical Therapist Vibeke Vala. Has found other challenges. But many former and current clients encourage her to continue spreading the good word about her passion: HEALTH MAINTENANCE. Disability Prevention and Injury Repair was her carreer goal in her practice. She will offer rehabilitation guidelines, exercise advice.

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