whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: March 2008
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Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Try something new. Green Eggs and Ham Edition. Tuesday, March 25, 2008. First and foremost, sorry it's been a little while guys and girls, the last few weeks have been quite full with work, training, and holidays. No excuses though, time to get back to it. So, why am I calling this the "Green Eggs and Ham" Edition? I'm betting Sam I Am's Jiu-Jitsu was stout. 2 Pick a new submis...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: August 2008
http://whitecollarbjj.blogspot.com/2008_08_01_archive.html
Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. The Great Debate - NoGi vs Gi. Wednesday, August 20, 2008. In the proven tradition of such well thought out and timely debates as “ tastes great” vs “less filling” I bring you. Gi vs NoGi. Yes, it's true, I sent a friendly email to Steve. Hazmat recommends no poking here. So, before you get too interested in Steve's “ Ode to the Sweat Suit. er Gi. Quite simply, speed kills.
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: 2 weeks down.. 1/2 way to full recovery
http://whitecollarbjj.blogspot.com/2008/10/2-weeks-down-12-way-to-full-recovery.html
Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. 2 weeks down. 1/2 way to full recovery. Friday, October 17, 2008. It's true what they say, the body is amazing at it's ability to adapt and heal itself. I'm at the two week point and today my 40 minute walk was 95% pain free, contrast that to a week ago when I was feeling beat up by the time I hit the 15 minute mark! 2 Take your vitamins, in particular Vitamin C. 4 If you are c...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: July 2008
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Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Roy Deans Blue Belt Requirements. Wednesday, July 23, 2008. First off, the honesty, Roy Dean. Is a stand up guy and sent me a copy of his latest 2 disc DVD to review. There were plenty of nights when the only thing I really remembered was a not so pleasant sounding Brazilian accented "Posture! Shouted again and again from what seemed like start to finish. Have such a straight l...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: Ego check-up
http://whitecollarbjj.blogspot.com/2008/11/ego-check-up.html
Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Tuesday, November 11, 2008. Wow, it's amazing what a few surgical incisions and almost 2 months off can do to your game. and perhaps even more important, your perspective. Like mine with a helping of "Just Win Baby! How could you let that happen? I thought you were better than that.". Sigh, your game is sucking wind today, heck when was the last time it wasn't? Now, here's wher...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: May 2008
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Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Lets talk Training. Strength Style. Tuesday, May 13, 2008. Let's talk for a minute about one of my favorite pastimes. Arthur Saxon was "The Man". I've been "lifting" as it were for 10 years, but it wasn't until the last 3 that I actually learned how to lift smart and make the most of my gym time. Well I learned something three years ago. How did I learn this? End result I was b...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: Week 3 in the books.. 1 more to go
http://whitecollarbjj.blogspot.com/2008/10/week-3-in-books-1-more-to-go.html
Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Week 3 in the books. 1 more to go. Sunday, October 26, 2008. Good stuff guys and girls, today starts my final week of "no substantial training". So far the recovery plan is progressing nicely. Phase 1 - Rest and no activity, Vitamin C, eat well, 1 nap per day (Week 1). Phase 2 - Walking (20-30 miuntes), Vitamin C, eat well, 8 hours per night (Week 2). Also, Weeks 5 and 6 will b...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: January 2008
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Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. The Doctor(s) will see you now.Expert Advice. Thursday, January 31, 2008. Yes, the constant struggle to improve your grappling game. If you are anything like me it comes in spurts. There are weeks when you are on top of the world, and weeks when everyone has an answer to your offensive game plan. 47 for a forum? But was it really work $47 a year? I still wasn't sure, but I deci...
whitecollarbjj.blogspot.com
White Collar Jiu-Jitsu: October 2008
http://whitecollarbjj.blogspot.com/2008_10_01_archive.html
Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional. Week 3 in the books. 1 more to go. Sunday, October 26, 2008. Good stuff guys and girls, today starts my final week of "no substantial training". So far the recovery plan is progressing nicely. Phase 1 - Rest and no activity, Vitamin C, eat well, 1 nap per day (Week 1). Phase 2 - Walking (20-30 miuntes), Vitamin C, eat well, 8 hours per night (Week 2). Also, Weeks 5 and 6 will b...
