chadstone.southpacifichc.com.au
Performance Zone Timetable - Chadstone
http://chadstone.southpacifichc.com.au/group-fitness/performance-zone-timetable-chadstone.html
All South Pacific Gyms. St Kilda - Swim School. Performance Zone - Chadstone. Timetable subject to change). Power Core (30 Min). Performance Zone Class Descriptions. BLT (Bums Legs and Tums)(30 mins). No this is not a sandwich! This class will tone, shape and burn calories for toned legs, a firmer bum and a tighter tum. This class is the ultimate toning session for your lower body. Power Core (30/45 mins). Spartan Strength (45 mins). Warrior Workout (30 mins). This class will challenge and change you by ...
chadstone.southpacifichc.com.au
Refer A Friend
http://chadstone.southpacifichc.com.au/refer-a-friend.html
All South Pacific Gyms. St Kilda - Swim School. Simply enter yours and their details below and we will give them a call on your behalf to offer them a free trial. Careers with South Pacific. South Pacific Health Clubs:. Chadstone : Ground Level, Chadstone Shopping Centre, Dandenong Rd, Chadstone 3148 (03)9568 6860. St Kilda Sea Baths : 10 - 18 Jacka Boulevard St Kilda (03)9525 4888. City : 550 Bourke Street, Melbourne 3000 (03)9604 0900.
chadstone.southpacifichc.com.au
Class Descriptions Chadstone
http://chadstone.southpacifichc.com.au/group-fitness/class-descriptions.html
All South Pacific Gyms. St Kilda - Swim School. BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to release your inner warrior. BODYPUMP (60min) (Express 30min). GRIT™ Strength (30min). Boxing offers a superior cardiovascular workout; burning more calories, build...
chadstone.southpacifichc.com.au
Enquiry Free Trial
http://chadstone.southpacifichc.com.au/enquiry-free-trial.html
All South Pacific Gyms. St Kilda - Swim School. Incorrectly formatted phone number. Incorrectly formatted email address. Careers with South Pacific. South Pacific Health Clubs:. Chadstone : Ground Level, Chadstone Shopping Centre, Dandenong Rd, Chadstone 3148 (03)9568 6860. St Kilda Sea Baths : 10 - 18 Jacka Boulevard St Kilda (03)9525 4888. City : 550 Bourke Street, Melbourne 3000 (03)9604 0900. Port Melbourne : Cnr Bay and Beach Streets, Port Melbourne 3207 (03)9525 3533.
nunawading.southpacifichc.com.au
Class Descriptions Nunawading
http://nunawading.southpacifichc.com.au/group-fitness/class-descriptions.html
All South Pacific Gyms. St Kilda - Swim School. BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. BODYSTEP is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it, you'll push fat-burning systems into high gear. Your legs will love it. eventually. BODYBALANCE is t...
nunawading.southpacifichc.com.au
Enquiry Membership
http://nunawading.southpacifichc.com.au/enquiry-membership.html
All South Pacific Gyms. St Kilda - Swim School. Incorrectly formatted phone number. Incorrectly formatted email address. Careers with South Pacific. South Pacific Health Clubs:. Chadstone : Ground Level, Chadstone Shopping Centre, Dandenong Rd, Chadstone 3148 (03)9568 6860. St Kilda Sea Baths : 10 - 18 Jacka Boulevard St Kilda (03)9525 4888. City : 550 Bourke Street, Melbourne 3000 (03)9604 0900. Port Melbourne : Cnr Bay and Beach Streets, Port Melbourne 3207 (03)9525 3533.
nunawading.southpacifichc.com.au
Personal Training
http://nunawading.southpacifichc.com.au/personal-training.html
All South Pacific Gyms. St Kilda - Swim School. Make sure you reach your goals with our world class personal training. Succeeding at your goals becomes that much easier simply by using a South Pacific Personal Trainer. Avoid 'down' days by having the extra accountability only a Personal Trainer can provide. All of our Trainers have obtained recognised certification from professional bodies. South Pacific Health Clubs Personal Trainers offer a first class professional service. Results start when you do!
nunawading.southpacifichc.com.au
Refer A Friend
http://nunawading.southpacifichc.com.au/refer-a-friend.html
All South Pacific Gyms. St Kilda - Swim School. Simply enter yours and their details below and we will give them a call on your behalf to offer them a free trial. Careers with South Pacific. South Pacific Health Clubs:. Chadstone : Ground Level, Chadstone Shopping Centre, Dandenong Rd, Chadstone 3148 (03)9568 6860. St Kilda Sea Baths : 10 - 18 Jacka Boulevard St Kilda (03)9525 4888. City : 550 Bourke Street, Melbourne 3000 (03)9604 0900.
chadstone.southpacifichc.com.au
Membership
http://chadstone.southpacifichc.com.au/membership.html
All South Pacific Gyms. St Kilda - Swim School. Join the thousands of healthy, happy and fit members who've reached their goals. Unlimited access to our fully equipped gymnasium. Free entry to our extensive array of classes. Weight Training Studio, Group Exercise Studio and Stretching Zone. Creche and change rooms. As a member of South Pacific Health Clubs you are entitled to:. Access to the Gym 24 hours, 7 Days a Week. An initial health check and assessment with a qualified Personal Trainer. Nunawading ...
nunawading.southpacifichc.com.au
Group Fitness Timetable - Winter
https://nunawading.southpacifichc.com.au/group-fitness/timetable-nunawading.html
All South Pacific Gyms. St Kilda - Swim School. Group Fitness Timetable - Winter. Timetable subject to change). Body Pump Exp 30. Classes in orange are at risk of being cancelled due to low attendance. Careers with South Pacific. South Pacific Health Clubs:. Chadstone : Ground Level, Chadstone Shopping Centre, Dandenong Rd, Chadstone 3148 (03)9568 6860. St Kilda Sea Baths : 10 - 18 Jacka Boulevard St Kilda (03)9525 4888. City : 550 Bourke Street, Melbourne 3000 (03)9604 0900.