witseducation.ideafit.com
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witseducation.ideafit.com
Quick Fix Workouts
http://witseducation.ideafit.com/fitness-products/quick-fix-workouts-for-your-studio-or-club-course
Back to main site. Quick-fix or express classes are 30-minute workouts that are results oriented and participant focused. Learn how to put together three challenging workouts that are geared toward training individual parts of the body. Market the class with a catchy name like 6-Pack Abs, Buffed Arms or B.L.T. and your program will be full of participants who are committed to exercise, but short on time. By Krista Popowych, BHK. Quick Fix Workouts for Your Studio or Club.
witseducation.ideafit.com
witseducation
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witseducation.ideafit.com
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Kids Fitness: Games, Games and More Games!
http://witseducation.ideafit.com/fitness-products/kids-fitness-games-games-and-more-games-course
Back to main site. Kids Fitness: Games, Games and More Games! By James Romans, MS. Are you looking for fun ways to get kids engaged in fitness without them realizing that they are actually working out? Look no further.this energetic workout contains a variety of games to get children moving and improving their fitness, while having fun! Components of a quality fitness lesson/workout Why games instead of traditional exercise approaches Dynamic active warm-ups Exercise games Larger-group games. Kids Fitnes...
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Boot Camp Complete - Boot Camp CECs
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Back to main site. Boot Camp Complete - CEC Course. By Todd Durkin, MA. In this course, you’ll learn how to assess and screen clients, how to place clients in appropriate skill/drill groups, how to select class venues and equipment, safety issues, multiple methods of boot camp training and class formats, and creative, dynamic and challenging drills for your programs. Also included are key motivational and business strategies for building and expanding your boot camp programs. By Todd Durkin, MA.
witselearning.com
A Simple Study of Exercise and Caloric Consumption | FLS Fitness Learning Systems Continuing Education
http://www.witselearning.com/product_page.php?course_id=W020
A Simple Study of Exercise and Caloric Consumption. By: June M. Chewning, M.A. It's such a satisfying experience to finish your workout knowing you have created a calorie deficit. Many clients are trying to manage their weight and want to know "How many calories did I burn in this workout? Current FLS online members log in to subscribe. 5 year subscription includes future course revisions. Successful completion of the quiz is necessary to receive Continuing Education Credit. New members register to subsc...
addictedtolife.wordpress.com
All About ME | Addicted to Life
https://addictedtolife.wordpress.com/about
Living Life to the Hilt without any Guilt! I am Meenal Sinha, aka Mona the great. Through training and personal experience I have managed to ‘translate’ health/exercise/weight-management/calorie-intake into a package of food, fitness and fun. On a personal level, I embarked on a journey to get fitter and shed the extra 55 lb a while back. It took me 10mo of hard (and smart) work.and I have managed to keep it that way for more than 7 years now. Meenalsinha99 at gmail dot com. Starting This New Blog Today.
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