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Upgrade to paid account! It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to "obsess in moderation" or I will drive myself crazy and most likely sabotage my efforts and success! I had to...

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wittyuserid | wittyuserid.livejournal.com Reviews

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Upgrade to paid account! It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to obsess in moderation or I will drive myself crazy and most likely sabotage my efforts and success! I had to...

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wittyuserid | wittyuserid.livejournal.com Reviews

https://wittyuserid.livejournal.com

Upgrade to paid account! It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to "obsess in moderation" or I will drive myself crazy and most likely sabotage my efforts and success! I had to...

INTERNAL PAGES

wittyuserid.livejournal.com

1

It Is Okay to Obsess...As Long As You Do It In Moderation! - wittyuserid

http://wittyuserid.livejournal.com/2282.html

It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to "obsess in moderation" or I will drive myself crazy and most likely sabotage my efforts and success! What does this mean? I have to be...

2

The Scale Lies...or at least Doesn't Tell the Whole Truth and Nothing But... - wittyuserid

http://wittyuserid.livejournal.com/1421.html

The Scale Lies.or at least Doesn't Tell the Whole Truth and Nothing But. Oct 20th, 2009 at 11:20 AM. So, you are on a weight loss journey, are you? A scale is an important tool to have for your journey.but it is only one tool and you should have more in your arsenal than that! We tend to get obsessed about the number on the scale.it can make or break your whole day! Here are other tools you should have in your arsenal that help you to get a true picture of your success on the weight loss journey! It does...

3

Losing Weight and Getting Healthy...Not Just About Calories - wittyuserid

http://wittyuserid.livejournal.com/1895.html

Losing Weight and Getting Healthy.Not Just About Calories. Nov 1st, 2009 at 12:39 PM. Burning more calories than you consume is the basis of weight loss. We know this, even though it is sometimes "hard" to do depending on the lifestyle you lead. Butthe journey to a healthy lifestyle is NOT just about losing weight. There are other factors that assist in losing weight in a healthy manner than just burning as many calories as possible. Stretching is the last piece of the puzzle and most of us do NOT get en...

4

November 9th, 2009 - wittyuserid

http://wittyuserid.livejournal.com/2009/11/09

November 9th, 2009. It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to "obsess in moderation" or I will drive myself crazy and most likely sabotage my efforts and success!

5

November 2009 - wittyuserid

http://wittyuserid.livejournal.com/2009/11

12:39 pm: Losing Weight and Getting Healthy.Not Just About Calories. 11:33 am: It Is Okay to Obsess.As Long As You Do It In Moderation! Powered by LiveJournal.com. Designed by Jamison Wieser.

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ivebeenbugged.blogspot.com

I've Been Bugged

http://ivebeenbugged.blogspot.com/2010/01/ive-been-doing-pretty-good-i-hit-gym-on.html

The journey of weight loss with my BodyBugg. Friday, January 15, 2010. I've been doing pretty good! I hit the gym on Tues and Wed, took yesterday off, and will be working out again today. I'm thinking of trying the P90X program, but not sure if I want to spend the cash on it. Has anyone tried it? I know I've lost a few pounds this week so far, probably water weight, but it's a start! Subscribe to: Post Comments (Atom). I'm fatter than I look. Ömer DOĞAN, şifreniz başarıyla sıfırlandı. I hit the gym on Tue.

ivebeenbugged.blogspot.com

I've Been Bugged: Week 1 Results & New Plan

http://ivebeenbugged.blogspot.com/2010/01/week-1-results-new-plan.html

The journey of weight loss with my BodyBugg. Wednesday, January 20, 2010. Week 1 Results and New Plan. Well, my week one is complete! Subscribe to: Post Comments (Atom). I'm fatter than I look. Ömer DOĞAN, şifreniz başarıyla sıfırlandı. 17 Day Diet - Cycle 1, Day 1. Getting fit for our King. Lengthening and Lightening Our Lives. Boringly Satisfying Maintenance Report. It Is Okay to Obsess.As Long As You Do It In Moderation! My Total Revolution Blog. Journey to the Future Taking it one day at a time.

ivebeenbugged.blogspot.com

I've Been Bugged: More Progress

http://ivebeenbugged.blogspot.com/2010/04/more-progress.html

The journey of weight loss with my BodyBugg. Saturday, April 17, 2010. I'm am over half way to my goal! As of my weigh in this past Tues I was at 229.6 pounds. I started off at 260. Here's the progression:. March 9th: 238 Pounds. April 17th: 229 Pounds. April 17, 2010 at 9:31 AM. Congratulations on your awesome progress. April 18, 2010 at 6:24 PM. Fantastic.Im busting with excitment for you. Subscribe to: Post Comments (Atom). I'm fatter than I look. Ömer DOĞAN, şifreniz başarıyla sıfırlandı.

ivebeenbugged.blogspot.com

I've Been Bugged: March 2010

http://ivebeenbugged.blogspot.com/2010_03_01_archive.html

The journey of weight loss with my BodyBugg. Monday, March 29, 2010. That's a big goal honestly, but I think I can do it. Next week I have the March of Dimes walk (which I'll be running) and I would love to be able to run the whole thing in a short time. It's 1.5 miles and I have high hopes for myself. For any who are following this blog and you use Dailymile feel free to add me as a friend! Http:/ www.dailymile.com/people/neveryone. Sunday, March 28, 2010. So much for updating regularly right? As of thi...

ivebeenbugged.blogspot.com

I've Been Bugged: November 2009

http://ivebeenbugged.blogspot.com/2009_11_01_archive.html

The journey of weight loss with my BodyBugg. Tuesday, November 10, 2009. One of my new favorite (healthy) recipes: Ricotta Sandwich Filling. This is probably the most simple, yet delicious recipe I've found for lunch. The original recipe is as follows. 32 oz Fat Free Ricotta Cheese. 4 tbsp olive oil. 1/2 large onion (chopped). Cilantro, Hot Sauce and Salt all to taste. Of olive oil compared to the amount. Of ricotta cheese is minimal, I've decided to put my own twist on this. Servings Per Recipe: 16.

ivebeenbugged.blogspot.com

I've Been Bugged: January 2010

http://ivebeenbugged.blogspot.com/2010_01_01_archive.html

The journey of weight loss with my BodyBugg. Wednesday, January 20, 2010. Week 1 Results and New Plan. Well, my week one is complete! Friday, January 15, 2010. I've been doing pretty good! I hit the gym on Tues and Wed, took yesterday off, and will be working out again today. I'm thinking of trying the P90X program, but not sure if I want to spend the cash on it. Has anyone tried it? I know I've lost a few pounds this week so far, probably water weight, but it's a start! I must be doing something right b...

ivebeenbugged.blogspot.com

I've Been Bugged: Winding Down

http://ivebeenbugged.blogspot.com/2010/03/winding-down.html

The journey of weight loss with my BodyBugg. Sunday, March 28, 2010. So much for updating regularly right? The one thing that has been hard lately is trying to eat enough calories in a day. I'm averaging about 1400-1700 a day. My bodybugg goal is about 2250 and I just can't get to that. I eat the standard 3 meals and 2 snacks (sometimes 3) but I can't get up there and I don't know what to do. Any suggestions are appreciated. March 28, 2010 at 11:16 AM. I used to have a PT as well.havent in years....I act...

ivebeenbugged.blogspot.com

I've Been Bugged: Running Goal

http://ivebeenbugged.blogspot.com/2010/03/running-goal.html

The journey of weight loss with my BodyBugg. Monday, March 29, 2010. That's a big goal honestly, but I think I can do it. Next week I have the March of Dimes walk (which I'll be running) and I would love to be able to run the whole thing in a short time. It's 1.5 miles and I have high hopes for myself. For any who are following this blog and you use Dailymile feel free to add me as a friend! Http:/ www.dailymile.com/people/neveryone. March 29, 2010 at 8:30 PM. Subscribe to: Post Comments (Atom).

ivebeenbugged.blogspot.com

I've Been Bugged: April 2010

http://ivebeenbugged.blogspot.com/2010_04_01_archive.html

The journey of weight loss with my BodyBugg. Saturday, April 17, 2010. I'm am over half way to my goal! As of my weigh in this past Tues I was at 229.6 pounds. I started off at 260. Here's the progression:. March 9th: 238 Pounds. April 17th: 229 Pounds. Subscribe to: Posts (Atom). I'm fatter than I look. Ömer DOĞAN, şifreniz başarıyla sıfırlandı. 17 Day Diet - Cycle 1, Day 1. Getting fit for our King. Lengthening and Lightening Our Lives. Boringly Satisfying Maintenance Report. My Total Revolution Blog.

ivebeenbugged.blogspot.com

I've Been Bugged: My next fitness step

http://ivebeenbugged.blogspot.com/2010/03/my-next-fitness-step.html

The journey of weight loss with my BodyBugg. Wednesday, March 10, 2010. My next fitness step. I'm also going to sign up for a small work sponsored March of Dimes 1.5 mile walk/run. It's not the official March for Babies, but it's a branch off that happens around my office complex. I'm going to try to keep this updated more as long as I can escape from work. So for now, good night. March 11, 2010 at 8:12 PM. March 12, 2010 at 3:37 PM. Subscribe to: Post Comments (Atom). I'm fatter than I look.

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Upgrade to paid account! It Is Okay to Obsess.As Long As You Do It In Moderation! Nov 9th, 2009 at 11:33 AM. A lack of obsession over my health and fitness for 20 years got me into this weight debacle in the first place. So, of course, it will take some serious obsessing about the weight loss journey to get me back on track! In this case, the obsession is an okay thing! BUTI have to be careful to "obsess in moderation" or I will drive myself crazy and most likely sabotage my efforts and success! I had to...

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