yoga-it-up.blogspot.com

Yoga it Up!

Tuesday, April 28, 2009. Stay healthy" says the Buddha. To keep the body in good health is a duty. otherwise we shall not. Be able to keep our mind strong and clear." - Buddha. And he might add: "Being skinny is overrated! Saturday, April 4, 2009. In yoga language, the back is considered west. In Paschimottanasana, the back is stretched intensely. Press the legs into the floor. Toes and kneecaps point towards the ceiling. The torso is straight. To get into Paschimottansasana:. Bend from the hip crease.

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Yoga it Up! | yoga-it-up.blogspot.com Reviews

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Tuesday, April 28, 2009. Stay healthy says the Buddha. To keep the body in good health is a duty. otherwise we shall not. Be able to keep our mind strong and clear. - Buddha. And he might add: Being skinny is overrated! Saturday, April 4, 2009. In yoga language, the back is considered west. In Paschimottanasana, the back is stretched intensely. Press the legs into the floor. Toes and kneecaps point towards the ceiling. The torso is straight. To get into Paschimottansasana:. Bend from the hip crease.

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3 yoga it up

4 2 comments

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6 intense west stretch

7 sit in dandasana

8 do your duty

9 bhagavad gita

10 stephen mitchell's translation

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Yoga it Up! | yoga-it-up.blogspot.com Reviews

https://yoga-it-up.blogspot.com

Tuesday, April 28, 2009. Stay healthy" says the Buddha. To keep the body in good health is a duty. otherwise we shall not. Be able to keep our mind strong and clear." - Buddha. And he might add: "Being skinny is overrated! Saturday, April 4, 2009. In yoga language, the back is considered west. In Paschimottanasana, the back is stretched intensely. Press the legs into the floor. Toes and kneecaps point towards the ceiling. The torso is straight. To get into Paschimottansasana:. Bend from the hip crease.

INTERNAL PAGES

yoga-it-up.blogspot.com

1

Yoga it Up!: June 2008

http://yoga-it-up.blogspot.com/2008_06_01_archive.html

Sunday, June 1, 2008. First IYAC - Alberta Gathering. Yesterday was an IYAC. Alberta gathering at the Tree Yoga Studio. Which is a cosy two story yoga studio just up on Edmonton Trail in Calgary. The gathering was to celebrate Geeta's teachings from the recent AGM in Penticton. The event started with a yoga class, led by several different teachers and it turned out to be a great way of exchanging and getting feedback on yogasana knowledge. Subscribe to: Posts (Atom). View my complete profile. I am curren...

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Yoga it Up!: "Stay healthy" says the Buddha

http://yoga-it-up.blogspot.com/2009/04/stay-healthy-says-buddha.html

Tuesday, April 28, 2009. Stay healthy" says the Buddha. To keep the body in good health is a duty. otherwise we shall not. Be able to keep our mind strong and clear." - Buddha. And he might add: "Being skinny is overrated! March 12, 2010 at 12:20:00 AM PST. These scriptures contained instructions and incantations. It was in the oldest text Rg-Veda from the scriptures that the word Yoga first appeared, this was nearly 5000 years ago. April 12, 2010 at 11:32:00 PM PDT. Subscribe to: Post Comments (Atom).

3

Yoga it Up!: Soft abdomen

http://yoga-it-up.blogspot.com/2009/02/soft-abdomen.html

Saturday, February 7, 2009. I googled "soft abdomen iyengar". I was curious why Geeta always reminds her students to keep the abdomen soft, and I found an explanation:. A primary point is that the facial muscles, neck, and abdomen are to be soft throughout this practice. This is key to the inner exploration, discovery, and joy inherent in practicing this sequence as a whole, resulting in tremendous beneficial effects that are described in the text. .". March 12, 2010 at 12:20:00 AM PST.

4

Yoga it Up!: Music

http://yoga-it-up.blogspot.com/2008/12/music.html

Saturday, December 6, 2008. Yoga is like music:. The rythm of the body,. The melody of he mind and. The harmony of the soul create the. Subscribe to: Post Comments (Atom). View my complete profile. Grounding Thru the Sitbones. Brad Piddy's Iyengar Yoga Notebook. About the Yogini in me. My yogic journey started with Ashtanga Yoga at the Yoga Passage (back then it was "yoga in motion") in Calgary in 2000. Then I heard about Iyengar yoga in 2004, gave it a try, and got hooked. Yoga Journal Pose of the Day.

5

Yoga it Up!: July 2008

http://yoga-it-up.blogspot.com/2008_07_01_archive.html

Saturday, July 12, 2008. Are you cha-cha-chataranga challenged? I am Chataranga is definitely on my "do not like too much" list of asanas. A few weeks ago, I learned a way of getting into chataranga, that is appropriate for chataranga challenged yoginis like me. Thanks Margot for teaching this modification. Start lying on your belly. Place your hands by the sides of your trunk, near your lower ribs. In the final pose, the fore arms are perpendicular to the ground. Phase 1: Lift Trunk with Bent Knees.

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cannada.blogspot.com

Anna's Adventures in the New World: September 2009

http://cannada.blogspot.com/2009_09_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Freitag, September 11, 2009. Introducing the new addition to the family. Here he is: Mr. Fit. Honda Fit. An ULEV. According to the California Air Resource Board an Ultra Low Emission Vehicle. So far it's averaging a 33 miles per gallon, which according to this website. Donnerstag, September 03, 2009. Let's be opt...

cannada.blogspot.com

Anna's Adventures in the New World: März 2009

http://cannada.blogspot.com/2009_03_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Freitag, März 20, 2009. This Day is the First Day of the Rest of Your Life. And it's the first day of the year in Iran (don't feel bad, if you didn't know that it is Iranian New Year today, I just found out too). Enjoy this first day of the rest of your life! Mein Profil vollständig anzeigen. Hidden in my Mind.

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Anna's Adventures in the New World: Mai 2009

http://cannada.blogspot.com/2009_05_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Donnerstag, Mai 21, 2009. Another art photographer, who caught my eye: David Maisel. The bright green picture on the top must be some sort of tailing pond from a mining operation in Nevada. The other picture is from his series "Oblivion" a bird's eye shot of Los Angeles' communities and its infamous freeway system.

cannada.blogspot.com

Anna's Adventures in the New World: Introducing the new addition to the family

http://cannada.blogspot.com/2009/09/introducing-new-addition-to-family.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Freitag, September 11, 2009. Introducing the new addition to the family. Here he is: Mr. Fit. Honda Fit. An ULEV. According to the California Air Resource Board an Ultra Low Emission Vehicle. So far it's averaging a 33 miles per gallon, which according to this website. Abonnieren Kommentare zum Post (Atom).

cannada.blogspot.com

Anna's Adventures in the New World: Februar 2009

http://cannada.blogspot.com/2009_02_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Freitag, Februar 27, 2009. Orion - The Hunter God. Today I want to tell the story of Orion. Orion is a star constellation. I can see him in the early night hours of a clear night, hanging out in the southern skies. That's what he'd look like through a telescope. A story that is thousands of years old. Http:/ www&...

cannada.blogspot.com

Anna's Adventures in the New World: Jänner 2010

http://cannada.blogspot.com/2010_01_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Montag, Jänner 11, 2010. Sezession "Der Zeit Ihre Kunst Der Kunst Ihre Freiheit". For each time its art for each art its freedom". Hrdlicka - Mahmal gegen Krieg und Faschismus. Memorial against war and fascism". Herakles at the Hofburg. Even the horses needed ear warmers! Mein Profil vollständig anzeigen.

cannada.blogspot.com

Anna's Adventures in the New World: August 2009

http://cannada.blogspot.com/2009_08_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Montag, August 24, 2009. Hiking in the Santa Monica Mountain. The Road from Circle X to Sandstone Peak Trailhead. Manzanita.with the peeling red bark. Here I am holding a pebble and. I placed it on the mountain in the distant! I tricked you, didn't I? Volcanic Rock near Inspiration Point. Montag, August 10, 2009.

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Anna's Adventures in the New World: The mountains are on fire!

http://cannada.blogspot.com/2009/09/mountains-are-on-fire.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Donnerstag, September 03, 2009. The mountains are on fire! I am not kidding! One minute I am relaxing at Peet's on Main, the next day I find out the mountains are on fire! America - the land of basketball! Beach houses during the golden hour. On a yacht, which is an office, looking at Marina del Rey.

cannada.blogspot.com

Anna's Adventures in the New World: April 2009

http://cannada.blogspot.com/2009_04_01_archive.html

Anna's Adventures in the New World. A personal weblog by Anna W. Includes entries about my life as an alien in Canada. Thoughts. People. Pictures. Links. Mostly in English - sometimes in German. Samstag, April 04, 2009. You Are What You Eat. You are what you eat" - if this is true, then - influenced by Gourmet chef Deanna - I must turn into something dark green, fishy soon ;)! But really, what we eat become the building blocks for our bodies. Beings arise from food. Food arises from rain.

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Yoga it Up!

Tuesday, April 28, 2009. Stay healthy" says the Buddha. To keep the body in good health is a duty. otherwise we shall not. Be able to keep our mind strong and clear." - Buddha. And he might add: "Being skinny is overrated! Saturday, April 4, 2009. In yoga language, the back is considered west. In Paschimottanasana, the back is stretched intensely. Press the legs into the floor. Toes and kneecaps point towards the ceiling. The torso is straight. To get into Paschimottansasana:. Bend from the hip crease.

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