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youcangothemiles | every day is an open road you can run | youcangothemiles.wordpress.com Reviews
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every day is an open road you can run
youcangothemiles.wordpress.com
My favorite track workout – youcangothemiles
https://youcangothemiles.wordpress.com/2014/12/19/my-favorit2/comment-page-1
Every day is an open road you can run. My favorite track workout. December 19, 2014. December 19, 2014. When I began training for marathons, the thought of track workouts was not a daunting prospect for me. When I joined Team in Training, many of the new team members were nervous about the idea of speed work on a track. I, on the other hand, was extremely excited to get to the track. I like track workouts for the following reasons:. 4 Completing a marathon is a mental game. Track work outs that take ...
My first marathon – youcangothemiles
https://youcangothemiles.wordpress.com/2014/11/24/my-first-marathon
Every day is an open road you can run. November 24, 2014. November 25, 2014. Today is my day off or “rest” day in my training schedule. Tomorrow, I’ll brave 13-25 degrees for a 5 mile run. I am hoping to get it done in the morning so that I can know the rest of the day, that I have at least accomplished one thing! I told him I wanted to quit and he basically said “No”. No coddling, but true encouragement, little bit of hand holding and a promise to meet me at 23. That was it. No o...He ran with me on the...
Thanksgiving Week miles – youcangothemiles
https://youcangothemiles.wordpress.com/2014/12/04/thanksgiving-week-miles
Every day is an open road you can run. December 4, 2014. December 5, 2014. It’s been a few days, maybe a week since my last post, so I’ll do a quick recap of my last few runs. I can’t claim these last few days as winter training runs. The weather has been mild enough to only warrant a light jacket, tights, running gloves and a hat. When I have a chance, I like to head to the chain of lakes, in particular, Lake Calhoun. I haven’t seen her in over a year and just our 5 minute conversation was all the...
December 2014 – youcangothemiles
https://youcangothemiles.wordpress.com/2014/12
Every day is an open road you can run. My favorite track workout. December 19, 2014. My favorite track workout. My favorite track workout. December 19, 2014. December 19, 2014. 1 You can go all out on a track because you can actually see the end in sight. It almost seems ridiculous not to make it to the finish line, so It makes it a lot easier to train your mind to push yourself. 4 Completing a marathon is a mental game. Track work outs that take you to an anaerobic state consistently builds the conf...
Twin Cities Ultra Summit Challenge – youcangothemiles
https://youcangothemiles.wordpress.com/2014/11/24/twin-cities-ultra-summit-challenge
Every day is an open road you can run. Twin Cities Ultra Summit Challenge. November 24, 2014. November 25, 2014. Signing up for the Twin Cities Ultra Summit Challenge. Is meant to keep me on track with my commitment to running through the winter months. The first run/race is on Valentine’s day, in the dead of winter! I don’t know what I am thinking, but I am hoping the others who have signed up (and may sign up! Will help to keep us all on track an accountable to each other. Red, White and Boom! My favor...
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eatbelieveachieve.wordpress.com
Races! | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/training
While picking up my boyfriends packet info for his 50 mile mountain bike race, I found the new balance tent and started checking out new running shoes. One piece of advice I have for people just starting out is to make the commitment. I found a pair of really good running shoes and spent over $100 on them which held me accountable to my goal. Purple is my favorite color🙂. I completed my run with a time of 1:47:51! 8220;13.1 When you’re legs get tired, run with your heart”. April 26, 2014. April 25, 2015.
eatbelieveachieve.wordpress.com
New PR for 1st Half of the Year! | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/2015/05/07/new-pr-for-1st-half-of-the-year
New PR for 1st Half of the Year! May 7, 2015. April 25th I ran my first half-marathon of the year and it was a great race! So we hopped in the car and had about a 45 minute drive to the race. This was my first race since I got injured last fall after the Detroit Marathon and I was ready for a PR. I had worked my butt off during training and it was reflecting in my times for my long runs leading up to the race, but you really never know how race day is going to go. Until next time,. New Tools, New Recipes!
eatbelieveachieve.wordpress.com
A Fabulous Weekend of Racing! | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/2015/05/17/a-fabulous-weekend-of-racing
A Fabulous Weekend of Racing! May 17, 2015. A fantastic weekend of running is in the books and the weather turned out to be great for both of my races! On Friday night I ran the Hightail to Ale 5k in Detroit with my friend and it was my first beer run! It was awesome being downtown and in the city atmosphere again. We ran the river walk and even though it was a little warm, the sun was out and it wasn’t raining! A little later they had another “party station” where everyone was wearing sombre...For my fi...
eatbelieveachieve.wordpress.com
26.2 | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/training/26-2
October 19th, 2014. Detroit Free Press International Marathon. I followed an 18 week training plan: http:/ www.halhigdon.com/training/51138/Marathon-Novice-2-Training-Program. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. April 26th, 2015.
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Happy Pi Day! | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/2015/03/14/happy-pi-day
March 14, 2015. I just finished up week six of training and the weather was fantastic all week! Spring is so close and I am ready to say goodbye to the treadmill until next winter! It is still a little chilly in the mornings and the snow hasn’t completely melted, so I am patiently waiting until I can hit the roads again! So as many of you know it is Pi day today, so of course I had to run 3.14 miles! I hope many of you enjoy this lovely Saturday and indulge in some pie! Slowly, But Surely. Let's Mov...
eatbelieveachieve.wordpress.com
New Tools, New Recipes! | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/2015/05/10/new-tools-new-recipes
New Tools, New Recipes! May 10, 2015. As promised, I have some yummy recipes to share! My mom recently bought some awesome Tupperware products and I am in cooking heaven! First I will start by saying that I love sweet potatoes and anything that has to do with them. They are absolutely delicious and you can prepare them so many different ways! Today I made baked sweet potato chips because I have a lovely mandolin that makes the job so much easier! Baked Sweet Potato Chips. New PR for 1st Half of the Year!
eatbelieveachieve.wordpress.com
daniellebohn12 | eatbelieveachieve
https://eatbelieveachieve.wordpress.com/author/daniellebohn12
All posts by daniellebohn12. A Fabulous Weekend of Racing! May 17, 2015. A fantastic weekend of running is in the books and the weather turned out to be great for both of my races! On Friday night I ran the Hightail to Ale 5k in Detroit with my friend and it was my first beer run! It was awesome being downtown and in the city atmosphere again. We ran the river walk and even though it was a little warm, the sun was out and it wasn’t raining! A little later they had another “party station” wher...For my fi...
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youcangohomeagainandblog.blogspot.com
You Can Go Home Again,and Blog
You Can Go Home Again,. Rants, thoughts and videos, from a re-planted New Yorker. 3 am, Penn Station. I frequently find myself heading home on the 1:19 am LIRR,. It's loaded with working stiffs, who got way drunk after work. During the day, when the conductor encounters a sleeping passenger, a gentle touch on the arm will bring out the ticket. On the 1:19, the conductor is grabbing and shaking with both hands, yelling "ticket please". Links to this post. Tulcingo Del Valle, at 665 Tenth Avenue, is a Mexi...
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You CAN Go the Distance! Marathon Training Guide: Advice, Plans & Motivation for All Runners
You CAN Go the Distance! Marathon Training Guide: Advice, Plans and Motivation for All Runners. You CAN Go the Distance! Welcome to the You CAN Go the Distance! This site exists for a single purpose: To help you go the distance by giving you the confidence and the resources you need to move past your fears or self-doubt and achieve your goal of running a marathon. So take a look around and let us know what you think. The site is still getting some updates, so please pardon the cyber-dust!
youcangothemiles.wordpress.com
youcangothemiles | every day is an open road you can run
Every day is an open road you can run. My favorite track workout. December 19, 2014. My favorite track workout. My favorite track workout. December 19, 2014. December 19, 2014. As a “sprinter” (I use that term very loosely :-). 1 You can go all out on a track because you can actually see the end in sight. It almost seems ridiculous not to make it to the finish line, so It makes it a lot easier to train your mind to push yourself. 2 Similar to above, the track is a finite, measurable distance – time...
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COME WITH US ON A COLLEGE TOUR - - Check "DOLLARS FOR SCHOLARS" Program at 'Scholarships' link. Links To Historically Black Colleges. Johnson C.Smith University. DON'T GIVE UP ON YOUR DREAM.'.
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Chloe Thea | Time Management Coach | The Lunch Break Project
Chloe Thea Time Management Coach The Lunch Break Project. READY TO : : : stress less, ditch the overwhelm, drop your busy story actually *take* your lunch break? On My Lunch Break with Tash Sciotto. July 1, 2015. Back on The Lunch Break Project, I’m stoked to be able to introduce you to Miss Tash Sciotto - dancer, life-lover, writer, traveller, coach and all-round awesome chicka! Tash is passionate-as-all-hell about helping women create their. How great is that! Continue Reading …. June 30, 2015. Last ye...
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YouCanGraduate | Get your High School Diploma today!
December 1, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Get your High School Diploma today! Proudly powered by WordPress.
