dungogstevemarathonrunner.blogspot.com

chicago marathon 2014.......a runners journey

Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Thursday, August 7, 2014. What a week. where do i start? My training total for week 7 was 39 miles and this week my goal is 43 miles. This week had been another solid effort. day off on m...

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chicago marathon 2014.......a runners journey | dungogstevemarathonrunner.blogspot.com Reviews

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Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Thursday, August 7, 2014. What a week. where do i start? My training total for week 7 was 39 miles and this week my goal is 43 miles. This week had been another solid effort. day off on m...

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chicago marathon 2014.......a runners journey | dungogstevemarathonrunner.blogspot.com Reviews

https://dungogstevemarathonrunner.blogspot.com

Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Thursday, August 7, 2014. What a week. where do i start? My training total for week 7 was 39 miles and this week my goal is 43 miles. This week had been another solid effort. day off on m...

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dungogstevemarathonrunner.blogspot.com

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chicago marathon 2014.......a runners journey: july 23 2014

http://www.dungogstevemarathonrunner.blogspot.com/2014/07/81-days-couple-of-solid-days-to-kick.html

Chicago marathon 2014.a runners journey. Tuesday, July 22, 2014. So at least i know where i have to improve. if i could go through 13.1 in a similar time as new york i just need a 1:50 to bring it home. sounds easy enough. I have now done my two heavy days for this week and i am already looking forward to my long run on sunday morning. 15 miles/24kms. i feel good. the legs feel strong, as does the rest of me. Two weight training sessions done and dusted. Subscribe to: Post Comments (Atom).

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chicago marathon 2014.......a runners journey: May 2014

http://www.dungogstevemarathonrunner.blogspot.com/2014_05_01_archive.html

Chicago marathon 2014.a runners journey. Thursday, May 29, 2014. I grab one of the big day bed cushions and lay on the carpet in front of the fire. the new log i have just put in is starting to take and tiny flames leap around in some crazy synchronized dance. i enjoy the show and i cant help but think how good my life is. Do i take short cuts or do i do everything i can? Dungog is grey today and everything is just as it should. Tuesday, May 27, 2014. Day one, may 28 2014. So what about me? Physically i ...

3

chicago marathon 2014.......a runners journey: August 2014

http://www.dungogstevemarathonrunner.blogspot.com/2014_08_01_archive.html

Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Thursday, August 7, 2014. What a week. where do i start? My training total for week 7 was 39 miles and this week my goal is 43 miles. This week had been another solid effort. day off on m...

4

chicago marathon 2014.......a runners journey: july 19 2014

http://www.dungogstevemarathonrunner.blogspot.com/2014/07/july-19-2014.html

Chicago marathon 2014.a runners journey. Friday, July 18, 2014. I didnt give everything during this session, but you get the drift. i love a drag race. me, a bit of road and a time piece. that is all i need. chuck in some other people if you want, but i am not too bothered. long distance running suits itself to solitude and personal achievement. As i chew through another handful of cashews, i remember to note i have done my weights and stretching every day. good job stephen orr.85 days. The road to berlin.

5

chicago marathon 2014.......a runners journey: august 18, 2014

http://www.dungogstevemarathonrunner.blogspot.com/2014/08/august-18-2014.html

Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Subscribe to: Post Comments (Atom). The road to berlin. Hiking to pilchers gorge. Just some of the misfits. Chicago training on my mind. Hiking to careys peak. August 18, 2014.

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Tuesday, June 14, 2016. The road to berlin. June 1, 2016. Hey, guess what? I'm going to berlin to run their famous world major marathon on september 25, that's what.and six weeks later i'll be competing in the new york marathon. add these two to my washington dc and boston efforts earlier this year and 2016 is certainly going to be a memorable 12 months. already nine amazing races done and probably another 16 or so before year end. So what else has been going on? My four race certificates. 223km for may ...

dungogstevemarathonrunner.blogspot.com

chicago marathon 2014.......a runners journey

Chicago marathon 2014.a runners journey. Sunday, August 17, 2014. August 18, 2014. Where do the days go? Time is flying by in our last week before departure. Everyday has been good. the daily challenges of marathon training become routine and on those precious few days you arent training you feel like you should be. Thursday, August 7, 2014. What a week. where do i start? My training total for week 7 was 39 miles and this week my goal is 43 miles. This week had been another solid effort. day off on m...

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