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Empire Runners Blog | Located in beautiful Sonoma County, California.

Located in beautiful Sonoma County, California.

http://www.empirerunnersblog.org/

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Empire Runners Blog | Located in beautiful Sonoma County, California. | empirerunnersblog.org Reviews

https://empirerunnersblog.org

Located in beautiful Sonoma County, California.

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1

Wharf to Wharf…Santa Cruz style, by Sarah Hallas | Empire Runners Blog

http://empirerunnersblog.org/2015/08/02/wharf-to-wharf-santa-cruz-style-by-sarah-hallas

WEB LINKS / CONTACTS. Wharf to Wharf…Santa Cruz style, by Sarah Hallas. August 2, 2015. My very good friend, Vojta Ripa talked me into registering for this race. Having finished the Montana Marathon just 6 weeks prior, I was a bit hesitant to compete again so soon. But as soon as I got to the start area, I had no regrets. Seeing so many familiar faces was worth the trip alone! The race course was absolutely amazing! I’m already looking forward to next year. Here’s the link to the race! You are commenting...

2

“Representing” the Empire Runners at USATF Masters Nationals, by Doug Murdoch | Empire Runners Blog

http://empirerunnersblog.org/2015/08/02/representing-the-empire-runners-at-usatf-masters-nationals-by-doug-murdoch

WEB LINKS / CONTACTS. 8220;Representing” the Empire Runners at USATF Masters Nationals, by Doug Murdoch. August 2, 2015. If you’re an Empire Runners Club member, you may not realize how unique our club actually is. The Empire Runners puts on an astounding 17 races during the year! That’s including our five track meets. And we participate in up to 10 Cross Country meets by traveling to a number of places including San Francisco, Hayward, Folsom, Martinez, San Rafael, and Sacramento! I’m proud of the club ...

3

The Marin Miracle Mile, with Reesey Byers | Empire Runners Blog

http://empirerunnersblog.org/2015/08/02/the-marin-miracle-mile-with-reesey-byers

WEB LINKS / CONTACTS. The Marin Miracle Mile, with Reesey Byers. August 2, 2015. The Marin Miracle Mile is a. USA Track and Field. Certified course and part of the. USA Track and Field Pacific Association. Grand Prix racing circuit, which took place July 12. In San Rafael. We wanted to get Reesey Byers take on the Men’s Open race! Question: This was your first road race mile how where your expectations different than the reality of the race? How was the competition did you know any other guys in the race?

4

TRACK & FIELD | Empire Runners Blog

http://empirerunnersblog.org/category/track-field

WEB LINKS / CONTACTS. Category Archives: TRACK and FIELD. Updates on Empire’s track events, and news about members and former high school standouts running in college and beyond. Do Not Waste Good Time – My Reflections on Sarah Sumpter, by Chris Puppione. October 3, 2015. I am not sure life was ever going to be long enough for Sarah Sumpter. Balboa Park, San Diego, Ca December 8, 2007. Photo: Victah Sailer@Photo Run. Http:/ www.photorun.NET. I began recruiting Sarah to run at UC Davis back in 2007, and i...

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HELP US ! | Empire Runners Blog

http://empirerunnersblog.org/help-us

WEB LINKS / CONTACTS. We welcome anyone that would like to help us create articles for our blog! If you have an idea, you can email our editor directly at blog@empirerunners.org. Concerning all of our running related articles. We have three formats depending on how much time you have:. 1 Question and Answer format. We are also open to any other type of content you may have that is Empire Runners related! Leave a Reply Cancel reply. Enter your comment here. Address never made public). Located in beautiful...

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Empire Runners Club - Membership

http://www.empirerunnersclub.memberlodge.com/membership

Kathy Van Riper Award. Youth Individual (21 and Under): $10. Family (single household): $40. Free Club Race and Track Meet Entry. Club members receive free entry to all club race events (. Kenwood Footrace) by preregistering online for each event by the published deadline. Empire Runners Grand Prix Series 2016. Members accumulate points in club races and compete for prizes given at the annual club party! Free T-Shirt for New Members. Discounts at participating sponsors. (See sponsors. Visit the FAQ Page.

empirerunners.org empirerunners.org

Empire Runners Club - Membership

http://www.empirerunners.org/membership

Kathy Van Riper Award. Youth Individual (21 and Under): $10. Family (single household): $40. Free Club Race and Track Meet Entry. Club members receive free entry to all club race events (. Kenwood Footrace) by preregistering online for each event by the published deadline. Empire Runners Grand Prix Series 2016. Members accumulate points in club races and compete for prizes given at the annual club party! Free T-Shirt for New Members. Discounts at participating sponsors. (See sponsors. Visit the FAQ Page.

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Links – Redwood Empire Running

http://www.redwoodempirerunning.com/links

Covering High School Track and Cross-Country in the Redwood Empire. Track & Field Lists. Why support this site? Cross Country Express: NorCal XC & TF. Sara and Ryan Hall’s offical website. Sara Hall on twitter. Direct Athletics Meet Results. Sports Timing and Results. Track and Field News. USA Track and Field. Casa Grande Cross Country. Maria Carrillo Cross Country. Sonoma State Cross Coutry. UC Davis Cross Country. Track & Field Lists. Why support this site? Proudly powered by WordPress.

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Empire Runners Club - Home

Kathy Van Riper Award. Spirit of the Club. 2018 Grand Prix Standings thru Ilsanjo: Overall. Ilsanjo, 3/11/18: Results. Valley Ford Relay, 2/18/18: Overall. Resolution Run, 1/1/18: Results. The Annadel Half Marathon and 5K. April 07, 2018 • Annadel State Park, Santa Rosa. April 08, 2018 • 6516 Washington St., Yountville Community Center, Yountville, CA. Skatespot@Forestville Youth Park Fun Run 5K and 10K. April 22, 2018 8:30 AM • Forestville Youth Park, 7045 Mirabel Rd., Forestville. ERC Bob Shor Summer T...

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Empire Runners Blog | Located in beautiful Sonoma County, California.

EMPIRE WEBSITE LINKS / CONTACTS. Rim to Rim, by Kenny and Kathy Brown. 2015 Empire Runners Scholarship Winners. Wharf to Wharf…Santa Cruz style, by Sarah Hallas. EMPIRE WOMEN ALL-STARS: SARAH SUMPTER, BY ALEX WOLF-ROOT. The Marin Miracle Mile, with Reesey Byers. 8220;Representing” the Empire Runners at USATF Masters Nationals, by Doug Murdoch. THE LONG AND SHORT OF IT. The Long and Short of North Sonoma Mountain Regional Park. August 2, 2015. I’d been thinking about returning to the new. The trails are t...

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Empire Runners Club - Home

Kathy Van Riper Award. Salmon Creek Beach Runs 8/2/15: Results. Track Series 2015: Meet 1-4 Results. 2015 Grand Prix Standings: Men. Results Finish Line Photos and Video. Kenwood Footrace All-time Records Updated. Updated 6/9/15 Track Meet All-Time Performances: Here. 1st Annual Empire Runners Club Member Appreciation Picnic. August 08, 2015 11:00 AM • Morton Warm Springs, 1651 Warm Springs Rd., Glen Ellen. Water to Wine Half Marathon. August 09, 2015 7:00 AM • Kendall Jackson. Napa Half Marathon and 5K.

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