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evannclingan.com

Evann Clingan - Half Marathon Monday: #Run10Feed10 Race Recap

http://evannclingan.com/2014/09/22/half-marathon-monday-run10feed10-race-recap

Half Marathon Monday: #Run10Feed10 Race Recap. September 22, 2014. The following post is sponsored by FitFluential LLC on behalf of Built with Chocolate Milk. Yesterday, I ran my first organized 10K and ran with a team for the first time. I completed 6.2 miles with the Built with Chocolate Milk. Team, a sponsor of Run 10 Feed 10. And met Women’s Health Magazine Fitness Director Jen Ator. Jen is training for the Kona IRONMAN World Championship in a few weeks with the Built with Chocolate Milk team. Sh...

wanderwod.wordpress.com

Up Precipice, For Time | WanderWOD

https://wanderwod.wordpress.com/2014/09/18/up-precipice-for-time

A constantly varied road trip. Up Precipice, For Time. September 18, 2014. Acadia National Park sits off the coast of Maine, southeast of towns like Bangor and Ellsworth. The hub of human activity on the main island, named Mount Desert for it’s barren peaks, is Bar Harbor. A standard East Coast tourist town. As we’ve seen so far in New England, there seems to be more microbreweries per capita. 8220;, it said. A fair warning, I suppose, but I work out nearly every day. This should be no problem. Mere mome...

longtracklife.blogspot.com

The Long Track Life (and a WOD or two): My CrossFit Open 15.3...A Yawnfest

http://longtracklife.blogspot.com/2015/03/crossfit-open-153a-yawnfest.html

The Long Track Life (and a WOD or two). Photo by Steve Penland. Saturday, March 14, 2015. My CrossFit Open 15.3.A Yawnfest. It just made me bored. Sure, there are letdowns, like my "spend nine minutes to get four T2B" Open WOD 15.1 debacle.but there have been many more times when I've surprised myself and done something I hadn't thought possible- and while I realize that for most people competitions are more about "how fast can I do this? Than "can I do this at all? WOD's- if I could just get a tiny.

commitnesstofitness.com

The 30-Second Workout – Commitness To Fitness

http://commitnesstofitness.com/2015/03/11/the-30-second-workout

A href=http:/ www.bloglovin.com/blog/6953147/? A fitness blog for those who would rather be eating, drinking or napping. In an article recently published on Medium called “ Put Down The Pink Dumbbell. 8221; Zeynep Tufekci wrote about some misconceptions people have about exercise. At one point she noted: “Last year, New York Times health blog,. Welcome to the 30-Second Workout, where we take the work out of your workout. 8221; Then this is the workout for you. Part 1: Warm Up / Salutation. Kneel down wit...

commitnesstofitness.com

My Inner Athlete Personified – Commitness To Fitness

http://commitnesstofitness.com/2014/11/04/my-inner-athlete-personified

A href=http:/ www.bloglovin.com/blog/6953147/? A fitness blog for those who would rather be eating, drinking or napping. My Inner Athlete Personified. If we were to personify your inner athlete, what would he or she look like? Big and intense like the Hulk? Agile and speedy like the Flash? Strong and focused like Bruce Lee? 8230;Mine looks more like Larry David. It’s whiny, neurotic, and manages to offend others by just being itself. (But on the upside, it wears sneakers everywhere.). What are you nuts?

wanderwod.wordpress.com

Onward into Ontario | WanderWOD

https://wanderwod.wordpress.com/2014/08/30/onward-into-ontario

A constantly varied road trip. August 30, 2014. September 1, 2014. Followed by an interesting concoction of push-upss, banded good mornings, stair runs, burpies, and an interesting rock throw. After staying the night in Harbor Springs, we made an early morning trek to the boarder. Here comes the fun part! Wrapping up at Catalyst, we informed them of our plans to visit CrossFit Sudbury. 5 RFT, 5 ring dips 10 push press, 15 front squats. We now head south for the Greater Toronto area, something that Zach a...

longtracklife.blogspot.com

The Long Track Life (and a WOD or two): This is NOT the Post I Wanted to be Writing Today

http://longtracklife.blogspot.com/2014/08/this-is-not-post-i-wanted-to-be-writing.html

The Long Track Life (and a WOD or two). Photo by Steve Penland. Tuesday, August 26, 2014. This is NOT the Post I Wanted to be Writing Today. Instead of writing about any of these things, though, I need to write about this:. I've soared to new heights in the "cover yourself. Yes, those are my legs, my ace bandage, my immobilizer, my crutches. Damn" doesn't even begin to cover it. Then I started set five. So as I completed the second lap of the four lap set I was thinking about what my skates were doing&#4...

longtracklife.blogspot.com

The Long Track Life (and a WOD or two): July 2015

http://longtracklife.blogspot.com/2015_07_01_archive.html

The Long Track Life (and a WOD or two). Photo by Steve Penland. Saturday, July 4, 2015. Don't Take it for Granite. Which leads me to the bad pun in this post's title. Turns out that taking qualifying for granted was very premature. This year, the Granite Games folks have upped their advertising campaign and the end result is that there are now 81 competitors in my age class, from as far away as Tasmania (that's in Australia, apparently). And these old chicks are good. Is not conducive to maximum speed.

wanderwod.wordpress.com

7 Lessons Learned from 7 Days on the Road | WanderWOD

https://wanderwod.wordpress.com/2014/08/31/7-lessons-learned-from-7-days-on-the-road

A constantly varied road trip. 7 Lessons Learned from 7 Days on the Road. August 31, 2014. We are seven days into a great road trip. We’ve seen major cities and national parks and have met some interesting people, both in and out of CrossFit. Here’s a quick rundown of what I’ve learned so far. 8211; Michigan is actually beautiful. Despite what Ohioans like myself are taught from infancy. 6- Canadians are extremely friendly. 8211; and that is not just a stereotype. You won’t see them again. By now. Le...