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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Friday, October 16, 2015. Ironman Copenhagen Race Report for Joel Volerra. 2015 KMD Ironman Copenhagen, Denmark – Joel Volterra’s Race Report and Kona Qualification to Ironman World Championships in Kailua-Kona, Hawaii. Bib #717 – Results and 2015 rankings. 9:42:00 Overall Finish Time. Swim 1:01, T1 0:04, Bike 5:01, T2 0:02, Run 3:32. In M45-49 Division (of 429), 94th overall (. KMD Ironman Copenhagen website. 9:42:00....

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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015 | immt2014.com Reviews

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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Friday, October 16, 2015. Ironman Copenhagen Race Report for Joel Volerra. 2015 KMD Ironman Copenhagen, Denmark – Joel Volterra’s Race Report and Kona Qualification to Ironman World Championships in Kailua-Kona, Hawaii. Bib #717 – Results and 2015 rankings. 9:42:00 Overall Finish Time. Swim 1:01, T1 0:04, Bike 5:01, T2 0:02, Run 3:32. In M45-49 Division (of 429), 94th overall (. KMD Ironman Copenhagen website. 9:42:00....

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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015 | immt2014.com Reviews

https://immt2014.com

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Friday, October 16, 2015. Ironman Copenhagen Race Report for Joel Volerra. 2015 KMD Ironman Copenhagen, Denmark – Joel Volterra’s Race Report and Kona Qualification to Ironman World Championships in Kailua-Kona, Hawaii. Bib #717 – Results and 2015 rankings. 9:42:00 Overall Finish Time. Swim 1:01, T1 0:04, Bike 5:01, T2 0:02, Run 3:32. In M45-49 Division (of 429), 94th overall (. KMD Ironman Copenhagen website. 9:42:00....

INTERNAL PAGES

immt2014.com

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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: August 2014

http://www.immt2014.com/2014_08_01_archive.html

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Thursday, August 28, 2014. IMMT 140.6 Race Report and 2014 recap. Finally a happy reason to awaken this sleeping blog. Sorry for long gap between posts, more to come now. Ironman North American Championships Mont-Tremblant 2014. So first off, apologies for not having updated or posted to this blog since the Sleepy Hollow half marathon. My three Ironman finish times. Ironman Lake Placid 2012 finish time 11:15. In summary, w...

2

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: March 2014

http://www.immt2014.com/2014_03_01_archive.html

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Sunday, March 23, 2014. My blog resurfaces, racing again (the Sleepy Hollow half marathon), and 1-month until the 2014 Boston Marathon! What a few months it has been. On October 20, 2013 and just before my last blog entry (I can't believe it has been 5 months! For January and February, plus training camps in New Paltz where we had a few indoor rides. Take a look at the Hudson River in this view, where Rob, Cav and I took a...

3

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: August 2013

http://www.immt2014.com/2013_08_01_archive.html

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Monday, August 12, 2013. Will I sign up this weekend after volunteering and cheering on several Trilife teammates, Mae, Jay and Lynne and friend Caitlin? Most likely so, but stay tuned. I'm heading up there most likely Thursday morning with Jay, and meeting fellow teammates Matt and Tucker and coach Scott first and foremost to support and cheer on our teammates and to witness this great event. IMMT 70.3 Race Report.

4

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: My blog resurfaces, racing again (the Sleepy Hollow half marathon), and 1-month until the 2014 Boston Marathon!

http://www.immt2014.com/2014/03/my-return-to-blogging-racing-sleepy.html

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Sunday, March 23, 2014. My blog resurfaces, racing again (the Sleepy Hollow half marathon), and 1-month until the 2014 Boston Marathon! What a few months it has been. On October 20, 2013 and just before my last blog entry (I can't believe it has been 5 months! For January and February, plus training camps in New Paltz where we had a few indoor rides. Take a look at the Hudson River in this view, where Rob, Cav and I took a...

5

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015: October 2013

http://www.immt2014.com/2013_10_01_archive.html

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Saturday, October 26, 2013. 2013 Ironman season wrap up, a half-ironman in Montauk, and the 2014 Ironman season's start, all in one. 2013 Ironman season, a one day break between my 2013 and 2014 seasons, and a break of a different kind to start my 2014 season. My Ironman in August? According to the emergency room attending physician, I have a " pseudo-Jones fracture of the proximal 5th metatarsal. PR = personal record):.

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The road to IRONMAN LAKE PLACID 2012 & 2013: Joel Volterra’s Race Report - Ironman Lake Placid, July 28, 2013

http://www.imlp2013.com/2013/08/joel-volterras-race-report-ironman-lake.html

The road to IRONMAN LAKE PLACID 2012 and 2013. Sunday, August 11, 2013. Joel Volterra’s Race Report - Ironman Lake Placid, July 28, 2013. It's 11 pages of text, just one for each hour of the race, and then embedded tables and photographs, but no graphs this time of heart rate, power, cadence. I'll leave that stuff for specific inquiries, but can send Garmin. Files to anyone who is interested if these links don't work. Comment below, or email me to joelvolterra@gmail.com. Joel L. Volterra. July, 28 2013.

imlp2013.com

The road to IRONMAN LAKE PLACID 2012 & 2013: August 2013

http://www.imlp2013.com/2013_08_01_archive.html

The road to IRONMAN LAKE PLACID 2012 and 2013. Sunday, August 11, 2013. Joel Volterra’s Race Report - Ironman Lake Placid, July 28, 2013. It's 11 pages of text, just one for each hour of the race, and then embedded tables and photographs, but no graphs this time of heart rate, power, cadence. I'll leave that stuff for specific inquiries, but can send Garmin. Files to anyone who is interested if these links don't work. Comment below, or email me to joelvolterra@gmail.com. Joel L. Volterra. July, 28 2013.

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Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015

Joel Volterra's Road to IRONMAN Mont-Tremblant 2014, and Copenhagen and Kona 2015. Friday, October 16, 2015. Ironman Copenhagen Race Report for Joel Volerra. 2015 KMD Ironman Copenhagen, Denmark – Joel Volterra’s Race Report and Kona Qualification to Ironman World Championships in Kailua-Kona, Hawaii. Bib #717 – Results and 2015 rankings. 9:42:00 Overall Finish Time. Swim 1:01, T1 0:04, Bike 5:01, T2 0:02, Run 3:32. In M45-49 Division (of 429), 94th overall (. KMD Ironman Copenhagen website. 9:42:00....

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