kimfawcett.blogspot.com
Still Fit To Fight: September 2012
http://kimfawcett.blogspot.com/2012_09_01_archive.html
Still Fit To Fight. Monday, September 17, 2012. I recently started a new chapter in my training; its called Crossfit. I am training with Francois and Isabelle at Physics Crossfit on Trim Rd. Its an awesome studio and the atmosphere is incredibly exciting. I am finally learning how to lift a bar over my head with precision and good form. The one thing that I really admire about Francois is that he is always checking and correcting people’s form when lifting the big weight…even the small weight. This the o...
kimfawcett.blogspot.com
Still Fit To Fight: Physics Crossfit
http://kimfawcett.blogspot.com/2012/09/physics-crossfit.html
Still Fit To Fight. Monday, September 17, 2012. I recently started a new chapter in my training; its called Crossfit. I am training with Francois and Isabelle at Physics Crossfit on Trim Rd. Its an awesome studio and the atmosphere is incredibly exciting. I am finally learning how to lift a bar over my head with precision and good form. The one thing that I really admire about Francois is that he is always checking and correcting people’s form when lifting the big weight…even the small weight.
kimfawcett.blogspot.com
Still Fit To Fight: December 2010
http://kimfawcett.blogspot.com/2010_12_01_archive.html
Still Fit To Fight. Saturday, December 18, 2010. Its the day after my first track and field meet. I'm not certain how I feel about the experience. There were lots of young faces and plenty of anxious parents sizing up the competition on behalf of their sons and daughters regardless of whether their child wanted to know anything about the competition. A day later, I am still wondering what lessons learned I can take away? Friday, December 17, 2010. Three short weeks after placing third at the World Paratr...
kimfawcett.blogspot.com
Still Fit To Fight: October 2012
http://kimfawcett.blogspot.com/2012_10_01_archive.html
Still Fit To Fight. Saturday, October 27, 2012. CTV's Amazing Person of the Year 2012 Award. On 27 Oct 2012, I was named as the CTV Amazing Person of the Year 2012 award. It was an honour to say the very least and completely unexpected. The event overall was awesome. Kimothy Walker and the CTV Organizing Committee did an absolutely fantastic job of putting this event together. We started off the evening at my place. When we arrived at this amazing location we were greeted by a Red Carpet moment. Curtis g...
kimfawcett.blogspot.com
Still Fit To Fight: February 2011
http://kimfawcett.blogspot.com/2011_02_01_archive.html
Still Fit To Fight. Saturday, February 26, 2011. IPC Athletics World Championships: Women's 100m T42. Subscribe to: Posts (Atom). Who is "Still Fit To Fight"? This the official web presence of Kimberly Fawcett. She's an officer in the Royal Canadian Air Force, a triathlete gunning for the Paralympics in 2016, a wife, a TV star (Oprah! A trained architect, an avid gardener and she's got a blasting licence (watch your butt).you get the picture. Quote of the Day. A Step Ahead Prosthetics Clinic.
susie-ernsting.blogspot.com
The Expeditions of Team E: September 2010
http://susie-ernsting.blogspot.com/2010_09_01_archive.html
The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Friday, September 24, 2010. Ironman Canada - Race Report. Completing an Ironman has always been a goal of mine. I am not sure when I got the idea that this might be “fun” but I knew it was something that I would do one day. After cheering on all my friends at IMC 2009, I stood in line, paid my $600 and decided that I would dedicate the next year to train for IMC. Mark getting my bike ready for the "big day! Shannon and...
ironcurtis.blogspot.com
Ironguy: Update
http://ironcurtis.blogspot.com/2010/08/update.html
Sunday, August 22, 2010. OK - I am really bad at keeping this blog updated. I was cleaning up my office here at home today and came across the two training logs that I used this past year. I started keeping the log when I went to Afghanistan last year and kept some pretty good notes. So, here's the summary:. 17 Aug 09 - Started log. 230lbs. 6 Sep 09 - Canada Army Run 5k (Kandahar) - 27:30. First 5k race in many years. 4 Oct 09 - US Army 10-Miler (16k) - 1:25:35. Nov 09 - Terry Fox Run 5k - 24:45. The Iro...
kimfawcett.blogspot.com
Still Fit To Fight: Ontario Leading Women, Leading Girls Building Communities Award
http://kimfawcett.blogspot.com/2012/05/ontario-leading-women-leading-girls.html
Still Fit To Fight. Friday, May 11, 2012. Ontario Leading Women, Leading Girls Building Communities Award. On May 11, 2012 sixteen women and girls from Ottawa-Orléans were honoured at a special ceremony for local recipients of the Ontario Leading Women, Leading Girls Building Communities Recognition Awards. The ceremony was hosted by Ottawa-Orléans MPP Phil McNeely and presided over by Windsor West MPP Teresa Piruzza, Parliamentary Assistant to the Minister Responsible for Women's Issues. Quote of the Day.
irunifly.blogspot.com
MY QUESTION MARK: July 2010
http://irunifly.blogspot.com/2010_07_01_archive.html
Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today? Tuesday, July 13, 2010. This is absolutely hilarious. Http:/ www.youtube.com/watch? Links to this post. Subscribe to: Posts (Atom). View my complete profile. 800 - 2:33 (TRACK MEET, 5/15/09). 1500 - 5:18 (TRACK MEET, 4/14/09 and 4/25/09). 3000 - 11:46 (TRACK MEET, 4/11/09). 1M - 6:02 (PRACTICE 2000M SPLIT, 10/19/09). 4K - 15:52 (XC MEET, 10/08/09). FYE (For Your Et).
susie-ernsting.blogspot.com
The Expeditions of Team E: Hello 2012!
http://susie-ernsting.blogspot.com/2012/01/hello-2012.html
The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Sunday, January 8, 2012. The New Year has gotten off to a great start, but not before 2011 was finished off the right way! Since the Vancouver weather has been less than ideal for fun outdoor riding (re: a LOT of cold, rainy days) - Diane, Steph. Thirteen crazy friends decided to join us for the inaugural 3 hour spin followed by an amazing brunch. For those who weren't training for an upcoming Ironman, Laura. To kick o...
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