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Optimize Personal Training - Newport, Wales, Personal Trainer

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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Optimize Personal Training - Newport, Wales, Personal Trainer | optimize-pt.co.uk Reviews

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Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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1 about us

2 services

3 studio

4 nutrition

5 price plan

6 optimize personal training

7 meet the team

8 studio photos

9 testimonials

10 sam cardiff

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Optimize Personal Training - Newport, Wales, Personal Trainer | optimize-pt.co.uk Reviews

https://optimize-pt.co.uk

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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optimize-pt.co.uk

1

About Optimize Personal Training - Newport South Wales

http://optimize-pt.co.uk/aboutus.html

Background on Optimize Personal Training - Newport Based Personal Training and Fitness Studio. I have used the personal training service of Paul Robertshaw since January 2006, during which time he has helped me to train and keep motivated to lose weight and get fit. Prior to using his services,. E: info@optimize-pt.co.uk.

2

Fitness Studio, Newport, Gwent, Caerleon, Caldicot, Wales

http://optimize-pt.co.uk/studio-newport.html

Optimize Personal Training - Fitness Studio Newport. The Studio is located on Caerleon Road in Ponthir. With convenient street parking opposite. Our facility has a wide variety of equipment as listed below to cater for all of our clients needs. The studio is also spacious with plenty of floor space to do boxercise drills, circuit exercises, suspension training, general toning and stretching. The Studio has the following equipment. X – Trainer. Full set of Dumbbells up to 25kg. Boxing gloves and pads.

3

Personal Trainers, Newport, Gwent South Wales

http://optimize-pt.co.uk/personal-trainers-newport.html

I am passionate about personal training with the desire to help others make positive lifestyle changes. I am enthusiastic and a strong motivator. I like the variety and fun you can have with exercise but in particular suspension training, weight training and gym based boxing are just some of my favourites. E: info@optimize-pt.co.uk.

4

Prices for Personal Trainer, Newport, South Wales

http://optimize-pt.co.uk/personal-training-prices.html

1 to 1 sessions. Pound;35 per session. Pound;300 for 10 sessions. Small groups 2 to 4 people. Pound;45 per session. Pound;400 for 10 sessions. I have used the personal training service of Paul Robertshaw since January 2006, during which time he has helped me to train and keep motivated to lose weight and get fit. Prior to using his services,. E: info@optimize-pt.co.uk.

5

Frequent Asked Fitness Questions - Optimize PT Newport

http://optimize-pt.co.uk/faq.html

Why do I need a personal trainer? Health problems and a lack of self-confidence are the most common reasons cited for sparking a get-fit regime. But many haven’t the knowledge or motivation to get results and more importantly sustain them long-term. At Optimize Personal Training Studio. You get complete privacy and confidentiality from the trainer. All exercise programmes are specific to you to ensure you achieve your health and fitness goals. What does the consultation involve? Can I train with a friend?

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rjomassagetherapy.co.uk

Sports massage therapy in Newport Cwmbran Torfaen & South Wales

http://www.rjomassagetherapy.co.uk/about_rjo_massage_therapy.html

How to Contact Us. Use the Contact Form. Call Us on 07983 400 803. If you still have problems, please let us know, by sending an email to info@rjomassagetherapy.co.uk. Thank you! How to get in touch. About RJO Massage Therapy. RJO Massage Therapy, Newport and Cardiff South Wales. Do you have a sports injury or do you need to prepare for a sports event? Call to make an appointment today. About RJO Massage Therapy. Definitely helped my training and made me feel great and helped with my recovery. Will c...

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Optimize Personal Training - Newport, Wales, Personal Trainer

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

optimize-pt.com

Optimize Personal Training - Newport, Wales, Personal Trainer

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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