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Optimize Personal Training - Newport, Wales, Personal Trainer

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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Paul Robertshaw

Paul Robertshaw

14 D●●●●Weir

Cal●●●cot , Monmouthshire, NP26 5JG

GB

44.1●●●●2002

ps●●●●●●●●●●@yahoo.co.uk

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Paul Robertshaw

Paul Robertshaw

14 D●●●●Weir

Cal●●●cot , Monmouthshire, NP26 5JG

GB

44.1●●●●2002

ps●●●●●●●●●●@yahoo.co.uk

View this contact

Webfusion Ltd.

Webfusion Ltd

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Uxb●●●dge , Middlesex, UB11 1FF

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Optimize Personal Training - Newport, Wales, Personal Trainer | optimize-pt.com Reviews

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Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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1 about us

2 services

3 studio

4 nutrition

5 price plan

6 optimize personal training

7 meet the team

8 studio photos

9 testimonials

10 sam cardiff

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Optimize Personal Training - Newport, Wales, Personal Trainer | optimize-pt.com Reviews

https://optimize-pt.com

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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optimize-pt.com

1

Personal Trainer - Newport, Gwent, South Wales

http://www.optimize-pt.com/personaltrainerservices.html

Is right for you. We have the facility and knowledge to help clients with a range of goals:. Our trainers are qualified nutritional advisers as well as fitness experts therefore we can combine effective exercise routines with sensible healthy eating plans. Every client gets free nutritional guidance which means we help with food diaries and food planning to ensure you eat the right types of foods at the right time to get the results you want. Sports Massage Therapy and Injury Rehabilitation. Regular exer...

2

Testimonials from our customers - Optimize Personal Training, Trainer, Studio, Newport, Gwent, South Wales

http://www.optimize-pt.com/testimonials.html

Before having Paul as a personal trainer I was de-motivated, depressed and heading in the wrong direction with my weight. Now I feel great, have more confidence and could even be referred to as an athlete! I always trained alone and found that I was struggling to maintain the motivation and the drive to finish various sets to completion. Paul suggested that I start personal training with him. I must admit I was a little sceptical at first, what more could Paul achieve than I could not? I have always foun...

3

About Optimize Personal Training - Newport South Wales

http://www.optimize-pt.com/aboutus.html

Background on Optimize Personal Training - Newport Based Personal Training and Fitness Studio. I have used the personal training service of Paul Robertshaw since January 2006, during which time he has helped me to train and keep motivated to lose weight and get fit. Prior to using his services,. E: info@optimize-pt.co.uk.

4

Frequent Asked Fitness Questions - Optimize PT Newport

http://www.optimize-pt.com/faq.html

Why do I need a personal trainer? Health problems and a lack of self-confidence are the most common reasons cited for sparking a get-fit regime. But many haven’t the knowledge or motivation to get results and more importantly sustain them long-term. At Optimize Personal Training Studio. You get complete privacy and confidentiality from the trainer. All exercise programmes are specific to you to ensure you achieve your health and fitness goals. What does the consultation involve? Can I train with a friend?

5

Nutrition, Health, Optimize Personal Training, South Wales, Cardiff, Gwent, Newport, Cwmbran, Caerleon

http://www.optimize-pt.com/nutrition.html

Our view is that everyone’s body is different with different likes and dislikes, but the route to results is to expend more calories than you intake. The problem that most people have is understanding the basics of what they are eating. With so many contradicting diets on the market it’s no wonder the nation is confused. E: info@optimize-pt.co.uk.

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Optimize Personal Training - Newport, Wales, Personal Trainer

Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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Optimize Personal Training Studio - Newport South Wales. Studio is situated on Caerleon Road, Ponthir, near Newport. We are exclusively a personal training studio. And operate purely on an appointment basis only. We offer sessions 1 to 1 or for small groups. We have male and female trainers that are qualified and experienced in:. Bull; Weight loss and weight management. Bull; Strength training and toning. Bull; Medical referrals i.e. high blood pressure. Bull; Sport specific and performance training.

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