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Running Stupid StoriesWednesday, February 13, 2013. Rob Lahoe HURT 13 Pacing Report. Ken Michal’s 5. Loop of HURT 100 2013. I want to preface this report by telling you how I met Ken. A few years back, I’d injured my knee and couldn’t run the HURT 100, so I decided to become the captain of the Paradise Park aid station. After a very long day, night, and another day, it was time to start breaking everything down. We were coming to the cutoff time for that aid station and everyone was ready to clean up and go home. Just as a si...
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