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Gain Strength, Drop Sweat. I like working out now! I've dropped 60 pounds. Find motivation—take a. From an athlete to a fitness-curious college student to an 8:00-5:00 publishing employee to a group exercise instructor and personal. Want to know when, where, and how much a class with Kelsey is? No need to be a member of the gym to join in on the fun! Interested in training with Kelsey? Contact her to find out how, when, and where you can start working toward a healthier, fitter you! The Urge to Binge.

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STRENGTH & SWEAT, LLC

KELSEY TUREK

1209 S●●●●●●PELDER

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STRENGTH & SWEAT, LLC

KELSEY TUREK

1209 S●●●●●●PELDER

GRAN●●●●AVEN , MICHIGAN, 49417

UNITED STATES

1.61●●●●5318

KE●●●●●●●@GMAIL.COM

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Home - Strength & Sweat LLC. | strengthandsweat.com Reviews

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Gain Strength, Drop Sweat. I like working out now! I've dropped 60 pounds. Find motivation—take a. From an athlete to a fitness-curious college student to an 8:00-5:00 publishing employee to a group exercise instructor and personal. Want to know when, where, and how much a class with Kelsey is? No need to be a member of the gym to join in on the fun! Interested in training with Kelsey? Contact her to find out how, when, and where you can start working toward a healthier, fitter you! The Urge to Binge.

<META> KEYWORDS

1 classes

2 blog

3 testimonials

4 questions

5 personal training

6 online personal training

7 mind over matter

8 and maintained

9 making fat weep

10 class with kelsey

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Home - Strength & Sweat LLC. | strengthandsweat.com Reviews

https://strengthandsweat.com

Gain Strength, Drop Sweat. I like working out now! I've dropped 60 pounds. Find motivation—take a. From an athlete to a fitness-curious college student to an 8:00-5:00 publishing employee to a group exercise instructor and personal. Want to know when, where, and how much a class with Kelsey is? No need to be a member of the gym to join in on the fun! Interested in training with Kelsey? Contact her to find out how, when, and where you can start working toward a healthier, fitter you! The Urge to Binge.

INTERNAL PAGES

strengthandsweat.com

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In Case You Missed It: My WZZM Appearances - Strength & Sweat LLC.

http://strengthandsweat.com/2014/04/case-missed-wzzm-appearances

Gain Strength, Drop Sweat. In Case You Missed It: My WZZM Appearances. April 19, 2014. It’s been a great experience going on WZZM. S Tuesday noon news and sharing some workout tips. After all, that’s why I got into the business to help people find ways to exercise no matter what. I have been on a total of six times so far and here they all are! The three most recent:. Yoga Moves that Tone. Jab and Kick Your Way into Fitness. Here’s are the links to the first three. Click here to cancel reply.

2

All Categories Archives - Strength & Sweat LLC.

http://strengthandsweat.com/category/blog

Gain Strength, Drop Sweat. The Urge to Binge. November 18, 2014. There’s something about snowy, cold darkness that not only keeps you shut-in, but drops your motivation level to 0 and your urge to eat up to 10. At least that’s how I usually feel! It’s hard to say no to […]. September 29, 2014. In Case You Missed It: My WZZM Appearances. April 19, 2014. My WZZM News Segments & What I’m Eating Instead of Ice Cream! March 20, 2014. Workout Review: BodyRock’s Lust Lean Workout. March 8, 2014. Page 1 of 72.

3

Testimonials - Strength & Sweat LLC.

http://strengthandsweat.com/testimonials

Gain Strength, Drop Sweat. Why Choose Kelsey Turek at Strength and Sweat? See what all of the people she has trained, taught, and touched have to say! Dave R.—Male Personal Training. I started training with Kelsey in January. I asked her to put together three different workout routines that included cardio and weights. I also asked her to incorporate some exercises that I could do at home if I didn’t have time to get to the gym. Michael G.—Family Training. Kelsey is a great trainer! I have known Kelsey T...

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The Urge to Binge - Strength & Sweat LLC.

http://strengthandsweat.com/2014/11/urge-binge

Gain Strength, Drop Sweat. The Urge to Binge. November 18, 2014. There’s something about snowy, cold darkness that not only keeps you shut-in, but drops your motivation level to 0 and your urge to eat up to 10. At least that’s how I usually feel! It’s hard to say no to that second bowl of hot chili with cheese and tortilla chips or that extra large hot chocolate with whipped cream. Who wants to change out of there warm layers and into thinner layers of workout clothes? 1 Ask yourself Is everything okay?

5

Kelsey Turek, Author at Strength & Sweat LLC.

http://strengthandsweat.com/author/strengthandsweat

Gain Strength, Drop Sweat. The Urge to Binge. November 18, 2014. There’s something about snowy, cold darkness that not only keeps you shut-in, but drops your motivation level to 0 and your urge to eat up to 10. At least that’s how I usually feel! It’s hard to say no to […]. September 29, 2014. In Case You Missed It: My WZZM Appearances. April 19, 2014. January 7, 2013. Welcome back to reality! Kelsey’s Resolutions and a Recap of 2012. January 1, 2013. Page 1 of 63. In Case You Missed It: My WZZM. Foodali...

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nickconflitti.com

Strength & Sweat LLC. – Nick Conflitti – Graphic Designer & Art Director

http://www.nickconflitti.com/portfolio/strength-sweat-llc

On 02, Mar 2015 In Brand Identity. Strength & Sweat LLC. Brand Identity Website design/development. Strength & Sweat LLC. 20-65 year old individuals interested in learning about fitness as well as men and women looking for a knowledgeable personal trainer in the Greater Grand Haven area. Brand Identity Website design/development. Strength & Sweat LLC. Kesley had come to me with a name for her company, Strength & Sweat LLC., a tagline,. Gain Strength, Drop Sweat. She needed an identity and website built w...

strengthandsweat.wordpress.com

Moving Soon — New Website Almost Done! | strengthandsweat

https://strengthandsweat.wordpress.com/2012/12/18/moving-soon-new-website-almost-done

Beauty is strength and sweat. Stay updated via RSS. My name is Kelsey and I'm a personal trainer and group exercise instructor who loves to read, write, play board games and cards, run, kickbox, box, and eat peanut butter and banana sandwiches. Moving Soon — New Website Almost Done! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 162 other followers. Moving Soon — New Website Almost Done! Posted: December 18, 2012 in About. Enter your comment here.

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strengthandsupport.org

Strength and Support Charity Inc

This site is under temporary maintenance. We apologize for any inconvenience. For urgent enquiries, please contact webmaster@strengthandsupport.org.

strengthandsweat.com

Home - Strength & Sweat LLC.

Gain Strength, Drop Sweat. I like working out now! I've dropped 60 pounds. Find motivation—take a. From an athlete to a fitness-curious college student to an 8:00-5:00 publishing employee to a group exercise instructor and personal. Want to know when, where, and how much a class with Kelsey is? No need to be a member of the gym to join in on the fun! Interested in training with Kelsey? Contact her to find out how, when, and where you can start working toward a healthier, fitter you! The Urge to Binge.

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strengthandsweat | "Beauty is strength and sweat."

Beauty is strength and sweat. Stay updated via RSS. My name is Kelsey and I'm a personal trainer and group exercise instructor who loves to read, write, play board games and cards, run, kickbox, box, and eat peanut butter and banana sandwiches. Moving Soon — New Website Almost Done! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 165 other followers. Moving Soon — New Website Almost Done! Posted: December 18, 2012 in About. Music to Move Ya. It was...

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