heathercaplan.com
Things I do - Heather Caplan
http://heathercaplan.com/work-with-me
Registered Dietitian, Fan of Real Talk. And publish on my personal Medium. And Medium publications: Overserved. Work with dietitians to improve social media, marketing, and communication skills. Teach yoga, coach runners. A side of real talk. Heather Caplan, RD. These feet are ready to bounce back; this little one shows no signs of hesitation. She wants to https:/ t.co/FEixg8OkQd. Motivation to do (anything, really): watch @Beyonce. Slay (everything, of course). https:/ t.co/JHymGUJKhl.
runthisamazingday.com
run this amazing day: where to even begin...
http://www.runthisamazingday.com/2015/06/where-to-even-begin.html
SWIM • BIKE • RUN • COACHING. GRAHAM • MOLLY • SOFIE. Thursday, June 25, 2015. Where to even begin. The weekend that my grandmother passed away,. Regardless of all of that, I love hosting training camp; to spend time with athletes in person is priceless. But also to watch how they work through a challenging weekend, to see how they fare and react as the fatigue piles up, I know, your crotch hurts and you’re tired of eating and then a road was closed so everyone got lost. The one that is all heart, I woul...
runthisamazingday.com
run this amazing day: SWIM • BIKE • RUN • COACHING
http://www.runthisamazingday.com/p/swimbikerun.html
SWIM • BIKE • RUN • COACHING. GRAHAM • MOLLY • SOFIE. SWIM • BIKE • RUN • COACHING. Please visit the website for my coaching business at www.teamamazingday.com. Subscribe to: Posts (Atom). View my complete profile. To make room for other things. Women are not small men. Use code AmazingDay16 to get $100 off! Polar Prowl 5K - 1/10/15. Canyonlands Half Marathon - 3/21/15. NOLA 70.3 - 4/19/15. Carter Lake Crossing - 7/11/15. SeaWheeze Half Marathon - 8/15/15. Santa Cruz 70.3 - 9/13/15. IMLP: Swim - 7/28/13.
runthisamazingday.com
run this amazing day: June 2015
http://www.runthisamazingday.com/2015_06_01_archive.html
SWIM • BIKE • RUN • COACHING. GRAHAM • MOLLY • SOFIE. Thursday, June 25, 2015. Where to even begin. The weekend that my grandmother passed away,. Regardless of all of that, I love hosting training camp; to spend time with athletes in person is priceless. But also to watch how they work through a challenging weekend, to see how they fare and react as the fatigue piles up, I know, your crotch hurts and you’re tired of eating and then a road was closed so everyone got lost. The one that is all heart, I woul...
runthisamazingday.com
run this amazing day: April 2015
http://www.runthisamazingday.com/2015_04_01_archive.html
SWIM • BIKE • RUN • COACHING. GRAHAM • MOLLY • SOFIE. Monday, April 27, 2015. New Orleans 70.3: race report. I love this race. Instead of flying with my bike and after this weekend I am officially a convert. Wes parked at the race site and made life so easy, plus we had a place to meet and hang out all weekend and I didn't have to pick a fight with a single airline representative over how many times they were going to charge me and for what. Swim: a slightly short 1.2 miles: 25:53, 6/123 AG. The day befo...
meaghansmiles.blogspot.com
Miles, Miles, and More Miles...: My New Long Run...
http://meaghansmiles.blogspot.com/2014/10/my-new-long-run.html
Miles, Miles, and More Miles. 8220;I'm always working on constantly everything. I never take the approach that I'm doing as well as I possibly can. I always think there's more and I think if you don't have that, you are not driven to be better.” –Kelly Slater. Friday, October 31, 2014. My New Long Run. Change tends to be hard, I think we can all agree on that. When I started working with Katie. Last November, I would start training using the Maffetone Method. I have been running marathons since 2004, and...
meaghansmiles.blogspot.com
Miles, Miles, and More Miles...: October 2014
http://meaghansmiles.blogspot.com/2014_10_01_archive.html
Miles, Miles, and More Miles. 8220;I'm always working on constantly everything. I never take the approach that I'm doing as well as I possibly can. I always think there's more and I think if you don't have that, you are not driven to be better.” –Kelly Slater. Friday, October 31, 2014. My New Long Run. Change tends to be hard, I think we can all agree on that. When I started working with Katie. Last November, I would start training using the Maffetone Method. I have been running marathons since 2004, and...
javert.com
Ironhobbit: Off Season 2014 and Changes for 2015
http://www.javert.com/2014/12/off-season-2014-and-changes-for-2015.html
Monday, December 15, 2014. Off Season 2014 and Changes for 2015. 8220;It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”. The Lord of the Rings. After PRing at my last A Race of the season. It was time for a break where I let my body recover from a grueling season and thought about what went right and what went wrong. The first big change is that I am now training with Team Amazing Day. I cou...
javert.com
Ironhobbit: December 2014
http://www.javert.com/2014_12_01_archive.html
Thursday, December 25, 2014. I'm going to do it all. Well, today I heard One Republic's "I Lived" for the first time, and quickly hunted down the video to find out who did it. But I'm excited to see where it takes me. Links to this post. Monday, December 15, 2014. Off Season 2014 and Changes for 2015. 8220;It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”. The Lord of the Rings. So, I spent ...