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Category ArchiveThis Running Life | | The Five
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Find me here, too:. RSS feed for this archive. Five Questions: Sage Canaday. First things: I have created a facebook page for the blog. Please click “Like.” Thanks! Sage Canady has an awesome story. He ran college at Cornell, joined the Hansons-Brooks distance team and qualified for the Olympic Trials a couple of times. From 2009 to 2012, he ran road races under the Brooks-Hansons banner. […]. Continue Reading →. Five: Monday, September 8. Continue Reading →. Five: Friday, September 5. 1 103 year old man...
Five Questions: Barkley Marathons finisher Jared Campbell | This Running Life
http://thisrunninglife.net/2014/04/11/five-questions-barkley-marathons-finisher-jared-campbell
Find me here, too:. Dad Professor Dept. Chair Historian Ultramarathoner. Five Questions: Barkley Marathons finisher Jared Campbell. Five Questions: Barkley Marathons finisher Jared Campbell. So tough is this race that it has been finished only 16 times by 14 runners since 1995. There are a couple of two-time finishers. Campbell is on of these people. Here is a great story on the race. Here is Campbell’s race report form this year. Other than a watch, I suppose). I was running/climbing up the West Slabs o...
Five Questions: Scott Dunlap | This Running Life
http://thisrunninglife.net/2014/03/12/five-questions-scott-dunlap
Find me here, too:. Dad Professor Dept. Chair Historian Ultramarathoner. Five Questions: Scott Dunlap. Five Questions: Scott Dunlap. Here’s Scott. Running really fast with a camera in his hand! If you haven’t heard of Scott Dunlap, well, you are missing something. I came to follow Scott a couple of years ago when friends on twitter began tweeting to and at him. He runs a magnificent blog. Here is his race report. For more information and a great read. 8212;———. 2) You have two beautiful girls. Tell m...
Category ArchiveThis Running Life | | race reports
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Find me here, too:. RSS feed for this archive. 8220;Don’t let me not savor these moments:” Lake Martin 100. 8220;If something is easy how much reward is there? 8221; –David Horton, Barkleys Finisher “You can’t really tell how much you can do until you try to do something that’s more.” –Lazarus Lake, Barkleys Founder “I will never ever do a 100 mile race. Nothing will change my mind.”– Gordon Harvey (July 2010) When I first […]. Continue Reading →. You’re No Spring Chicken. Continue Reading →. I crossed t...
Five Ways Endurance Brands with Ambassador Programs Can Do Better | This Running Life
http://thisrunninglife.net/2014/03/11/five-ways-endurance-brands-with-ambassador-programs-can-do-better
Find me here, too:. Dad Professor Dept. Chair Historian Ultramarathoner. Five Ways Endurance Brands with Ambassador Programs Can Do Better. Five Ways Endurance Brands with Ambassador Programs Can Do Better. Such programs make a lot of sense and are cost effective. Really, think about the amount of free advertising a brand can get from a dozen or so zealous ambassadors who are well connected on social media and who use the products and will talk about their use? Of their bars. AN APPLICATION? With all thi...
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Stationary Runner: September 2012
http://stationaryrunner.blogspot.com/2012_09_01_archive.html
Striving for physical and mental fitness. Sunday, September 30, 2012. What NOT to ask a woman: a post about body image. But I wanted to talk about something that happened while I was at the workshop, something that chipped away at what I thought was a solider-than-ever self-image. Now Granted, I'd been eating a lot of delicious food without trying to limit myself, but a) it wasn't like I was gorging and b) even if I was, can a food baby grow THAT fast? I just have to keep reminding myself that:. People c...
Run Bob Run...: January 2011
http://bobrunner.blogspot.com/2011_01_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, January 31, 2011. Things got a bit busy for me last week and I didn't have a chance to update the blog but here is a recap of last week. I made an appointment to see a physical therapist who specialized in A.R.T. (Active Release Technique). Which is a soft tissue/movement based massage technique to treat muscles, tendons, ligaments, fascia and nerves. I arrived and Dr. Nagar. Here is what week #12 looks like:. The last 2 weeks...
Stationary Runner: Update: Low, tired, vegan-on-the-road, diet. Pause.
http://stationaryrunner.blogspot.com/2013/01/update-low-tired-vegan-on-road-diet.html
Striving for physical and mental fitness. Tuesday, January 29, 2013. Update: Low, tired, vegan-on-the-road, diet. Pause. In the past week, a couple of situations with my advisor have left me feeling crushed, frustrated, and stupid. Based on what I've heard from other people about the final years of a Ph.D. program, this is par for the course. But it sucks. Scientific inquiry is surely at stake, said. Women may have a different way of asking questions about the science and communicating the consequences,"...
Run Bob Run...: May 2010
http://bobrunner.blogspot.com/2010_05_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, May 10, 2010. Note: This post will have very little to do with running, mostly my observations from being in the air and on the ground in Nashville, Tn May 2-5, 2010. I had to drink Bud Light, that's all I saw people drinking and quite frankly, it was so busy in there the bartenders didnt have time to go through the list of available beers. We started the day with a keynote speech by Jack Canfield. After the show, we made one ...
Run Bob Run...: December 2011
http://bobrunner.blogspot.com/2011_12_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Friday, December 30, 2011. Looking Back, Looking Forward. Here I sit on the last days of 2011 reflecting on the past year and thinking about 2012. I realize that I haven't blogged since August and I hope to change that in the coming year. 2011 turned out to be a busy year, even though I tried to scale back the amount of races/events I participated in. SRLA 18 Mile Friendship Run. Castaic Sprint Triathlon I and II. Run For Her 5K.
Run Bob Run...: November 2010
http://bobrunner.blogspot.com/2010_11_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, November 29, 2010. LA Marathon Training Week #2 and Tweaking the Plan. Week #2 on my LA Marathon training plan is finished and it went fairly well despite a rather large food holiday right in the middle. Here's how this week looked: (Actual). Monday: 3 miles (Rode 30 min on bike trainer). Tuesday: 5 miles (nothing/rest). Wednesday: 3 miles (Rode 30 min on bike trainer). Thursday: 30 Min Tempo (5K Turkey Trot). I had Craig Moss.
Stationary Runner: July 2012
http://stationaryrunner.blogspot.com/2012_07_01_archive.html
Striving for physical and mental fitness. Tuesday, July 31, 2012. There is absolutely nothing in my life right now to feel sad about. I feel guilty for letting myself get this way; other people have far more reasons than I do to feel down. But trying to badger myself into pulling it together never works. I have learned that the healthiest way for me to deal with this - because it happens a lot - is to just hang on tight and ride it out, and try to find some sort of non-self-destructive distraction. Where...
Run Bob Run...: March 2011
http://bobrunner.blogspot.com/2011_03_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Thursday, March 31, 2011. I received my training plan from Craig Moss. Monday, March 21, 2011. 2011 LA Marathon Race Report. Her first marathon, by the way) came by to say hi. We saw Chris and he took a picture with us and we chatted for a while. We hit the bathrooms and headed for the corrals. We were fortunate to be in the sub 5 corral and it was much less crowded. The race started late, which was a bit frustrating s...Tent and pick...
Run Bob Run...: August 2012
http://bobrunner.blogspot.com/2012_08_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Thursday, August 23, 2012. In the last 5 years, I have done. 2-Marathons, 14-Half Marathons, 4-10K's,5-5K's, 2-18 mile races, 9-Sprint Triathlons and 1-Half Ironman. The last 5 years have been fantastic and I look forward to the next 5 years. Subscribe to: Posts (Atom). Northridge, Ca, United States. Runner, Triathlete, Musician, Husband, Father and all around good guy! View my complete profile. 5K - 23:38 (11/26/09). 5 Miles - 42:01.
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This Runner Loves Purple - "Slow runners make fast runners look good. You're welcome."
Half Marathon Training Plan. Upcoming Races and Results. 2015 km in 2015. 14 Day Toned Arms Challenge. Half Marathon Training 2 Week 5 & 6. Half Marathon Training 2 Week 5 and 6. It’s been an interesting couple of weeks. After coming back from my volunteering stint at the Toronto 2015 Pan Am Games to hot temperatures. It was difficult to cope with. But as I am just getting used to running in the heat. Click to email this to a friend (Opens in new window). Share on Facebook (Opens in new window). Half Mar...
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This Runner's Recipes - Eat to Run - Run to Eat
Privacy Policy and Disclaimers. This Runner’s Library. Green Goodness Chia Oats. August 14, 2015. Green goodness chia oats contain a full serving each of fruit and vegetables to start your day off on a healthy note! Zucchini and apples provide plenty of vitamins, minerals, antioxidants, and flavor, while the chia seeds add omega-3 fatty acids… Continue Reading →. Something is Better than Nothing. August 13, 2015. How is your week going so far? There’s not… Continue Reading →. August 12, 2015. Ryan and I ...
This Running Life
Monday, July 27, 2015. Monday July 20, 2015 - 15 weeks to New York Marathon (10km). Links to this post. Monday, June 29, 2015. Monday June 22, 2015 -. 19 weeks to New York Marathon (45km). Contemplating running the marathon the next day - Newnes camp-ground. Gees its cold and my ribs hurt. How am I going to sleep in a sleeping bag? Great camping spot - Newnes. First outing for a replacement REI Half Dome tent. It was excellent at sub-zero temps overnight. Views from the tent at sunrise. Links to this post.
This Running Life
This Running Life | Life Well Run
Find me here, too:. In case you missed them the first time:. Y’all Connect 2014: A Social Media Neophyte Attends a Social Media Conference. There’s a room full of people at the main ballroom at the Harbert Center. Mizuno since 2010: Growing a Brand and a Community (part 1). I’ve recently replaced my Brooks shoes with Mizuno shoes for road. Five Questions: Barkley Marathons finisher Jared Campbell. If you don’t follow ultra and trail running, you likely. A sort-of-bucket list on my birthday. This is a spe...
This Running Mom's Life
Just a mom who loves to run, (learning) to practice yoga, maintain weight loss and parent. All One Mile at a Time. Race History and PRs. Friday, January 2, 2015. Author note. This post was written in June 2014, but for whatever reason, never got published. So, the new year seems like a good time to make it happen! Especially as we sit here with a cold winter day and I am dreaming of warmer weather* * *. I met my friend, Andrea, at the beach that day and we tried it out. I LOVED it. So much fun an...I was...
This Running Story - Because Every Runner Has a Story
Because Every Runner Has a Story. Send in your story. Reconnecting with the world beyond my gate: how I learned not to hate running. I used to hate running. It made me feel like a Heffalump. Of course, I cannot now remember what a Heffalump is supposed to look like (except that Piglet is scared of it), but that onomatopoeic mix of huffing and lump seems to describe the state of my younger self running perfectly. Perhaps it is…. Continue reading →. On hospital beds, mental demons and running.
this runs on | Wealth of knowledge. Poverty of some good, snappy editing.
Wealth of knowledge. Poverty of some good, snappy editing. A Few, Faint Glimpses of Cuban Economics. January 10, 2017. January 11, 2017. Near the ground floor of a gorgeous building undergoing renovations in Centro Habana. The restaurant La Guarida. Sits on the top floor, and is supposed to be fantastic. The Obamas, among others, have visited for a meal. This is part five of an 8-post series. On a visit to Cuba in November 2016. If you’re just joining, I recommend heading back to the intro post here.
This Rural Life | Living the rural life in today's modern world
From The Front Porch. Easy DIY Photo Props. February 4, 2015. Easy DIY Photo Props. This past holiday season I wanted to do a photo with the cute letters for our annual Christmas card. I didn’t want to purchase letters because the large sizes can be pricey, so I set about constructing my own. I knew I wanted a pop of color for the photo I was planning so they needed to be bright…. January 30, 2015. September 7, 2014. My Review – Ballet Body. September 5, 2014. After marrying my husband I found out there ...
This rural wife, this rural life | a Scot in the Vale…
This rural wife, this rural life. A Scot in the Vale…. August 27, 2012 in Recipes. 039;Our House' Blackberry Gin. Unbelievable. I have searched high and low for my recipe and can’t find it anywhere. It’s not that I have a particularly large or disorganised kitchen but I know that it was on a sheet of paper somewhere and it appears to have disappeared. Anyway, here it is from memory. If I have left anything out then be sure to let me know. Blackberry gin it is. August 24, 2012 in Day to Day. I took our co...
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