dieselcrew.blogspot.com
The Diesel Crew Blog
http://dieselcrew.blogspot.com/2007/12/new-exercise-videos-just-added-some-new.html
Thursday, December 20, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Ultimate Two Minute Shoulder Warm-up Complex. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. New Exercise Videos Just added some new exercise . New Exercise Videos Just added some new exercise . The Diesel Crew Site. Building the Ultimate MMA Athlete. Free Athletic Needs Analysis.
dieselcrew.blogspot.com
The Diesel Crew Blog
http://dieselcrew.blogspot.com/2007/12/new-exercise-videos-just-added-some-new_21.html
Friday, December 21, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. New Exercise Videos Just added some new exercise . New Exercise Videos Just added some new exercise . The Diesel Crew Site. Building the Ultimate MMA Athlete. Free Athletic Needs Analysis.
dieselcrew.blogspot.com
The Diesel Crew Blog: December 2007
http://dieselcrew.blogspot.com/2007_12_01_archive.html
Friday, December 21, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. Thursday, December 20, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Ultimate Two Minute Shoulder Warm-up Complex. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. Subscribe to: Posts (Atom). New Exercise Videos Just added some new exercise .
dieselcrew.blogspot.com
The Diesel Crew Blog
http://dieselcrew.blogspot.com/2007/11/new-exercise-videos-just-added-some-new_28.html
Wednesday, November 28, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. New Elite Articles Dynamic Sledge Warm Up Core. New Exercise Videos Just added some new exercise . New Exercise Videos Just added some new exercise . New Exercise Videos Just added some new exercise . New Spray Video/Q&A/Article Check out The Spray S. Here are the videos of th.
dieselcrew.blogspot.com
The Diesel Crew Blog: November 2007
http://dieselcrew.blogspot.com/2007_11_01_archive.html
Friday, November 30, 2007. Dynamic Sledge Warm Up. Core Statics—Quick Exercise. Corporate Strength—Knowledge Management. Here is a collection of 5 articles that I just got published at. They just published them in their latest newsletter - check them out! Posted by Smitty.Diesel. Wednesday, November 28, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. The Spray...
dieselcrew.blogspot.com
The Diesel Crew Blog: October 2007
http://dieselcrew.blogspot.com/2007_10_01_archive.html
Monday, October 29, 2007. Just added some new exercise videos to the. Http:/ www.youtube.com/watch? DB Snatch / DB Press Combo. Http:/ www.youtube.com/watch? Posted by Smitty.Diesel. Thursday, October 25, 2007. Shin Splints Rehab Protocol. Progression to more intense, high impact training sessions should be deliberate and periodized with attention spent to strengthening dorsi-flexion. Here are some tools and strategies to help alleviate and overcome shin splints. Barefoot Warm-ups / Light Worksets. Band ...
powerliftingwatch.com
All-Time Historical World Powerlifting Records | Powerlifting Watch
http://www.powerliftingwatch.com/records
Powerlifting Watch Lifter Ranking Rules. Contact / New User. 30 Days to a Bigger Deadlift! All About Powerlifting - The Book. Bench Press: The Science. Beyond 5/3/1: Simple Training for Extraordinary Results. Build Muscle, Lose Fat, Look Great, 2nd Edition. Westside- The Book of Methods. Starting Strength- 2nd edition. Science and Practice of Strength Training- 2nd edition. More books here ). Amateur Athletic Union Powerlifting (AAU). American Powerlifting Federation (APF). Sleeves made out of wrap mater...
ultimatefitnessgyms.blogspot.com
Serious About Strength: March 2009
http://ultimatefitnessgyms.blogspot.com/2009_03_01_archive.html
Daily news and info about all aspects of strength training, fat loss, supplements and nutrition. Wednesday, March 25, 2009. Well the feedback from the previous post has been just as I intended it. I've heard back from a few good men and women that took the call to action and kicked ass last friday after seeing the video. One guy got it all the way from India. Here's a link to his blog post over on Kettlebellplantet. In the meantime, lets talk about gaining some muscle mass. Friday, March 20, 2009. It was...