couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountainmy not-so-long journey off the couch & up Africa's tallest mountain
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my not-so-long journey off the couch & up Africa's tallest mountain
http://couch2kilimanjaroblog.wordpress.com/
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#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain | couch2kilimanjaroblog.wordpress.com Reviews
https://couch2kilimanjaroblog.wordpress.com
my not-so-long journey off the couch & up Africa's tallest mountain
couch2kilimanjaroblog.wordpress.com
Living a new and improved story… thanks MPC! – #couch2kilimanjaro
https://couch2kilimanjaroblog.wordpress.com/2016/04/18/living-a-new-and-improved-story
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. Living a new and improved story… thanks MPC! April 18, 2016. April 18, 2016. I am feeling incredibly nostalgic, emotional, proud, excited, emotional, incredulous today. A year ago, this month, I got off the couch. I thought it was just so I could climb munros in Scotland like Sam Heughan did. I thought I was probably going to fail. But apparently there was enough of something. One small success after another of.
The Munros are calling and I must go…. – #couch2kilimanjaro
https://couch2kilimanjaroblog.wordpress.com/2016/01/24/the-munros-are-calling-and-i-must-go
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. The Munros are calling and I must go…. January 24, 2016. January 24, 2016. This is my #couch2kilimanjaro story. Follow along by chapter: Chapter 1. What the heck is a Munro? And where can I bag one STAT? All images from Sam Heughan’s Instagram. It wasn’t just a passing thought. It was the birth of a vision,. Over there. There are somewhere around 286 (? As I have gotten older, I find myself. And I have been known ...
Kilimanjaro – #couch2kilimanjaro
https://couch2kilimanjaroblog.wordpress.com/kilimanjaro
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. There is a wealth of information out there about the legendary Kilimanjaro. I will post the sites that have been the most helpful to me on my own journey. Living a new and improved story… thanks MPC! 10 Things No One Tells You About Climbing Kilimanjaro. UHURU – an epiphany at 19,341 feet. Tap, tap – Anyone still there? Can we have a MOU? Follow Blog via Email. Join 11 other followers. October 7, 2016.
Couch to Kilimanjaro – literally – #couch2kilimanjaro
https://couch2kilimanjaroblog.wordpress.com/2016/01/18/couch2kilimanjaro-literally
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. Couch to Kilimanjaro – literally. January 18, 2016. January 19, 2016. March 4, 2015 – Location: Maryland, USA. I am completely sedentary, stuck to my couch. I am depressed, battling a variety of respiratory ailments (asthma, allergies, sinus et all) and generally in a dark and unhealthy place. March 4, 2016 – Location: Mt. Kilimanjaro National Park, Tanzania, AFRICA. What have I gotten myself into? Pingback: Color...
UHURU – an epiphany at 19,341 feet – #couch2kilimanjaro
https://couch2kilimanjaroblog.wordpress.com/2016/03/23/uhuru-an-epiphany-at-19341-feet
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. UHURU – an epiphany at 19,341 feet. March 23, 2016. April 15, 2016. This is part of a series of posts about the #1MTclimb4peace charity climb and my #MPC2016 challenge. Up Mt Kilimanjaro on March 8, 2016 (International Women’s Day) with One Million Thumbprints. Please click the hashtag #1MTclimb4peace to see all of the posts in the series. I did not know what. But that is a story for another post…. It wasn’t...
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theoutlandish1blog.wordpress.com
TheOutlandish1 | theoutlandish1blog
https://theoutlandish1blog.wordpress.com/author/outlandishcentral
A true oldlander, reading the work of Diana Gabaldon since 1991. The Outlandish1 blog…start with a little history…. All posts by TheOutlandish1. The Scottish Itinerary: A little bit Outlander and a whole lot of Highlands! August 8, 2016. First… My travel notes! Ten Days of Awesome Touring! You are IN Scotland… You must have a 6’3″ Scot in a kilt- especially if he is a great driver, brilliant conversationalist, and all around excellent companion! BEST tour guide ever for our 10 day tour! Next trip to Scot...
our story | Raindrops & Rivers
https://raindropsandrivers.com/tag/our-story
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. Tag Archives: our story. July 22, 2015. White Privilege. Implicit Bias. Pull Up a Chair. I would like to welcome you to the Round Table. There is coffee, tea, enough food to keep you nourished. I ask you to take off your shoes, remove all baggage and the burdens you carry, sit down, arms out in front, palms raised. This is a safe place. And it is a place where we need to show up and be truthful. Someone told you that you...
BEING RIGHT | Raindrops & Rivers
https://raindropsandrivers.com/tag/being-right
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. Tag Archives: BEING RIGHT. July 8, 2015. When Your Shoes Do Not Fit Me. We say “if you could only walk a mile in another’s shoes”. But frankly –. Most likely those shoes will not fit. Right? I am a sucker for metaphors, symbolism, idioms, even a hyperbole or two. The heart of a child is open and receptive to the active experience of imagining walking a mile in another’s shoes,. Or, as Atticus in. To Kill A Mockingbird.
reconcilation | Raindrops & Rivers
https://raindropsandrivers.com/tag/reconcilation
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. July 22, 2015. White Privilege. Implicit Bias. Pull Up a Chair. I would like to welcome you to the Round Table. There is coffee, tea, enough food to keep you nourished. I ask you to take off your shoes, remove all baggage and the burdens you carry, sit down, arms out in front, palms raised. This is a safe place. And it is a place where we need to show up and be truthful. Someone told you that you need to look at your imp...
white privilege | Raindrops & Rivers
https://raindropsandrivers.com/tag/white-privilege
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. Tag Archives: white privilege. July 22, 2015. White Privilege. Implicit Bias. Pull Up a Chair. I would like to welcome you to the Round Table. There is coffee, tea, enough food to keep you nourished. I ask you to take off your shoes, remove all baggage and the burdens you carry, sit down, arms out in front, palms raised. This is a safe place. And it is a place where we need to show up and be truthful. Someone told you th...
cdkuba | Raindrops & Rivers
https://raindropsandrivers.com/author/cdkuba
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. April 20, 2016. I started swimming when I was four years old. I joined my first swim team competitively at age 5 and for the next 8 years – I never took home a ribbon that was not 1st or 2nd place in any event. Around the age of 12, Coach Dave pulled me aside and told me that he would love to coach me year round, with the intention of getting me to the place where I could qualify for the Junior Olympics. The bathing suit...
Notice Things. | Raindrops & Rivers
https://raindropsandrivers.com/notice-things
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. I care a lot about the world around me and seek to advocate as often as I can. For me, there are regular places I go to in order to continue to be the learner. That stuff is going to go. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
implicit bias | Raindrops & Rivers
https://raindropsandrivers.com/tag/implicit-bias
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. Tag Archives: implicit bias. July 22, 2015. White Privilege. Implicit Bias. Pull Up a Chair. I would like to welcome you to the Round Table. There is coffee, tea, enough food to keep you nourished. I ask you to take off your shoes, remove all baggage and the burdens you carry, sit down, arms out in front, palms raised. This is a safe place. And it is a place where we need to show up and be truthful. Someone told you that...
Chasing Sunsets | Raindrops & Rivers
https://raindropsandrivers.com/2015/06/30/chasing-sunsets
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. June 30, 2015. I know I am preaching to the choir, here, but sunsets. My favorite type of sunsets are the ones here on the West Coast that settle down over the Pacific. I have hundreds of captures. I am sharing some of my favorites here with you. I turned 44 years old this past weekend. God willing, I am at about the half way point through my life. What an ushering in of the Second Half it was! 8220;How did that happen?
community | Raindrops & Rivers
https://raindropsandrivers.com/tag/community
Raise your words, not voice. It is the rain that grows flowers, not thunder. – Rumi. July 22, 2015. White Privilege. Implicit Bias. Pull Up a Chair. I would like to welcome you to the Round Table. There is coffee, tea, enough food to keep you nourished. I ask you to take off your shoes, remove all baggage and the burdens you carry, sit down, arms out in front, palms raised. This is a safe place. And it is a place where we need to show up and be truthful. Someone told you that you need to look at your imp...
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Couch2Disney – a baseball mom with a serious fitness problem
A baseball mom with a serious fitness problem. 25 pounds in 25 weeks. Thank you for following along with me here at Couch2Disney. I have decided it was time rename the blog. please come follow along with me at Failing at Fitness Hope to see you over there! Blah that’s about all I can say about this week. This week was AWFUL! Week one is in the books! Slow and steady is all I can hope for! Down 1.2 pounds. #25lbsin25wks. Well week one is over and I survived! I swear I really don’t love running. ...I was s...
couch2everestbasecamp.com
couch2halfmarathon2015.blogspot.com
Couch to Half Marathon
Couch to Half Marathon. Drank a bottle of water. Weight - 137.6. Day 1 of no drinking alcohol or smoking ciggies. No caffeine either. Hydrated all day, ate chicken and broccoli for dinner. Subscribe to: Posts (Atom). Signed up for the 2015 Ventura Half Marathon last year with a friend who has since past away quite suddenly at the age of 33 from a rare form of spinal cancer. Im doing this half marathon in honor of him. It was a tragic loss and opened my eyes to how fragile life is. .
Couch to Kenyan | Get running BETTER, bring out your inner Kenyan!
Get running BETTER, bring out your inner Kenyan! Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. 2017 Couch to Kenyan.
couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. October 7, 2016. I wanted to give you a detailed update on the end results of our fundraising climb up Kilimanjaro. Thank you all for following this journey, for supporting our team and me personally! I can’t thank you enough. Here is a little story to wet your appetite…. from a Congolese woman named Deborah, a survivor of sexual violence:. I would later learn through volunteers who were sensitizing the local comm...
couch2marathonmom.blogspot.com
Couch2MarathonMom
Thursday, December 20, 2012. Calcium Fortified Orange Juice for Leg Cramps. I've decided this topic deserves its own little post because Calcium Fortified Orange Juice is such a miracle elixir to me. Like many people, I sometimes get leg cramps. So whether or not the calicium has anything to do with the magical cramp fixing properties of orange juice. Plain old orange juice might work fine, too, but I am sticking with calcium-fortified since I know it works and I benefit from the added calcium. So, anywa...
couch2reboot | Juicing and running to a new and healthy me!
Juicing and running to a new and healthy me! Day 3 – Working on feeling human again. As it always is Day 1-5 you feel like crap. It doesn’t seem to matter how many times I go thru the first few days, I still feel like someone is smashing my head in with a hammer. I guess it doesn’t help that my daughter is obsessed with Dora the Explorer right now so I have her sweet (cringe) voice driving the nail in. Pounds lost from reboot: 2 lbs. Pounds lost to date: 48 lbs. Breakfast: Minty Fresh Berry. I’ve b...
couch2toughmudder.blogspot.com
Couch to Tough Mudder
Couch to Tough Mudder. Monday, January 23, 2012. Day 60: Yeah, that was neither epic nor awesome. So last week didn't go to well. I'm not sure what happened. I got most of my pushups down, but I had a hard time with steps as well as getting some posts on here. I missed a day of Hip Hop Abs as well. Maybe it was too much? I've got some good news though. Yesterday was awesome, I got my first 20,000 step badge yesterday. Finally, wow, I've been doing this for two months now. The scary part of that? Consider...
Couch to Track
The progress of a couch potato, dragging herself to the track. Thursday, March 18, 2010. I'm not going to worry about my March. Anymore. I've had too many distractions. Hopefully April. Tomorrow I'm going to Prescott with my family. The hotel we're staying has a fitness center. Monday, March 15, 2010. The Mile (Part 9). Before I show you my time for the first four laps, here are the lap descrips:. Sunday, March 14, 2010. The Mile (Part 8). I didn't get to run all week so this resulted in a grumpy me.
Couch2Trail | My journey from a sedentary existence to a challenging life
Here is a short summary of the Appalachian Trail from http:/ www.appalachiantrail.org/about-the-trail. The Appalachian Trail is one of the longest continuously marked footpath in the world, measuring roughly 2,180 miles in length. The Trail goes through fourteen states along the crests and valleys of the Appalachian mountain range from the southern terminus at Springer Mountain, Georgia, to the Trail’s northern terminus at Katahdin, Maine. Instead, I said, F&#% it, why not? More to my story…. Its been 1 ...
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