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Couch2Trail | My journey from a sedentary existence to a challenging lifeMy journey from a sedentary existence to a challenging life
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Couch2Trail | My journey from a sedentary existence to a challenging life | couch2trail.com Reviews
https://couch2trail.com
My journey from a sedentary existence to a challenging life
couch2trail.com
May | 2015 | Couch2Trail
http://www.couch2trail.com/2015/05
Monthly Archives: May 2015. May 21, 2015. May 20, 2015 – A New Leaf. This morning became a milestone for me. As you know, over the past 5 months I allowed some of the depression to sneak back in. I was very open and honest about it. The decision was, go back on the medicine. It has only been two weeks since that day I decided to return to […]. May 8, 2015. May 7, 2015 – Medication. May 4, 2015. May 4th, 2015 – How I Really Feel. Where do you draw the boundaries when keeping a blog? Like me on Facebook.
May 20, 2015 – A New Leaf | Couch2Trail
http://www.couch2trail.com/may-20-2015-a-new-leaf
May 20, 2015 – A New Leaf. May 21, 2015. This morning became a milestone for me. As you know, over the past 5 months I allowed some of the depression to sneak back in. I was very open and honest about it. The decision was, go back on the medicine. It has only been two weeks since that day I decided to return to my “crutches”. They take a while to build up in the body to be fully effective, but I think the early stages have now hit. I hope you are all rising up and challenging yourself also. 🙂. May 7, 20...
December | 2014 | Couch2Trail
http://www.couch2trail.com/2014/12
Monthly Archives: December 2014. December 17, 2014. December 17, 2014 – Random Thought. Just a random thought for the day…. If you are planning to make any changes “after the holidays”, your plans will fail. When someone decides it is time for a change in their life, and they are 100 percent committed to changing something, there is no delayed start. It begins immediately. If “the holidays” are […]. December 13, 2014. December 13, 2014 – Weightloss Update. December 11, 2014. December 8, 2014. On March 19...
March 15, 2014 – More to my Story | Couch2Trail
http://www.couch2trail.com/march-15-2014-more-to-my-story
March 15, 2014 – More to my Story. March 15, 2014. When I first found the courage to share my story, I wanted to withhold some things to maintain a level of privacy and to protect myself from potentially more shame. I have struggled for the past 2 months about whether or not I would ever share this with those who are following my journey. I feel I am now ready to open up even more. 8220;Can I have a lick of your ice cream? 8220;I won’t be your friend! 8220;OK here”. This entry was posted in Thoughts.
July 27, 2015 – The Valley | Couch2Trail
http://www.couch2trail.com/july-27-2015-the-valley
July 27, 2015 – The Valley. July 27, 2015. This entry was posted in Thoughts. June 24, 2015 – I am still around. August 12, 2015 – Helping Others Fight Depression →. One thought on “ July 27, 2015 – The Valley. July 27, 2015 at 3:01 PM. Sending you a big bear hug. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Sign up for my newsletter. Like me on Facebook. June 21, 2016 – Are We Not All People? May 12, 2016 – An Idle Mind. February 18, 2016.
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Maggie | WhelanTrek
https://whelantrek.com/tag/maggie
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Converting dreams to reality one hike at a time! Santiago de Compostela 2017. GET WRECKED AT THE RUINS. This, like the last event post, has been pre-launched so we could remind you to get your trek on with us. We will post all we can in real time, depending on the technology available! Karen A. Whelan. And PLEASE use the hashtag #IncaTrek2014. Wrecked at the ruins. Toast Two at Dead Woman’s Pass. When you post at:. 5k and 10k events.
Swannanoa Valley Archives - Zach's Mild Adventures
http://zacharyrobbins.net/zachsmildadventures/category/nc-hikes/swannanoa-valley
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: Swannanoa Valley. Hikes around the Swannanoa Valley. Includes hikes near Black Mountain, Montreat, and Old Fort. Old Mitchell Toll Road to Pinnacle & Rocky Knob – Pisgah National Forest, NC. Continue reading ». Tags: Grandfather Ranger District. Old Mitchell Toll Road. This trail is hard&...
Mount Rogers National Recreation Area Archives - Zach's Mild Adventures
http://zacharyrobbins.net/zachsmildadventures/category/virginia/mount-rogers-national-recreation-area
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: Mount Rogers National Recreation Area. Hikes in the Mount Rogers National Recreation Area. This area is so large it deserves its own category but can include hikes from Damascus to Galax. Little Wilson Creek Wilderness – Mount Rogers National Recreation Area, VA. Continue reading ». High ...
Shenandoah National Park Archives - Zach's Mild Adventures
http://zacharyrobbins.net/zachsmildadventures/category/virginia/shenandoah-national-park
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: Shenandoah National Park. Hikes in Shenandoah National Park. Old Rag – Shenandoah National Park, VA. Best Summits in NC/VA. Best Views in NC/VA. Continue reading ». Tags: Shenandoah National Park. High Shoals Falls and Shinny Creek – South Mountains State Park, NC. October 25, 2016. North...
Moderate Hikes Archives - Zach's Mild Adventures
http://www.zacharyrobbins.net/zachsmildadventures/category/moderate
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: Moderate Hikes. Hikes that I've rated as moderate due to some sections of steep elevation gain and/or longer mileage. High Shoals Falls and Shinny Creek – South Mountains State Park, NC. North Carolina State Parks. South Mountains State Park. Continue reading ». Tags: High Shoals Falls.
North Carolina Hikes Archives - Zach's Mild Adventures
http://www.zacharyrobbins.net/zachsmildadventures/category/nc-hikes
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: North Carolina Hikes. Hikes in North Carolina. High Shoals Falls and Shinny Creek – South Mountains State Park, NC. North Carolina State Parks. South Mountains State Park. What do you do when the forecast is for rain and low-lying clouds all day? Continue reading ». Tags: High Shoals Falls.
Appalachian Trail Archives - Zach's Mild Adventures
http://zacharyrobbins.net/zachsmildadventures/category/popular-trail-systems/appalachian-trail
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Category Archive: Appalachian Trail. Hikes that include sections along the Appalachian Trail. Mt Cammerer and Big Creek – Great Smoky Mountains National Park, NC. Great Smoky Mountains National Park. Continue reading ». Great Smoky Mountains National Park. Roan Highlands – Appalachian Trail, NC. I don̵...
Popular Trail Systems - Zach's Mild Adventures
http://zacharyrobbins.net/zachsmildadventures/nc-regional-hikes/popular-trail-systems
Zach's Mild Adventures. My hiking exploits in North Carolina and other regional adventures. Boone and Blowing Rock. Mount Rogers National Recreation Area. Summits – NC/VA. Views – NC/VA. Water – NC/VA. Uarr; Return to NC Regional Hikes. View page ». View page ». Hikes in North Carolina that incorporate part of the Mountains-to-Sea Trail (MST). View page ». View page ». Leave a Reply Cancel reply. High Shoals Falls and Shinny Creek – South Mountains State Park, NC. October 25, 2016. October 18, 2016.
GET WRECKED AT THE RUINS | WhelanTrek
https://whelantrek.com/2014/09/05/get-wrecked-at-the-ruins
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Converting dreams to reality one hike at a time! Santiago de Compostela 2017. Larr; Pikillaqta, Tipon Bread and Chicharones. More Groovy Inca History →. GET WRECKED AT THE RUINS. This, like the last event post, has been pre-launched so we could remind you to get your trek on with us. We will post all we can in real time, depending on the technology available! Karen A. Whelan. And PLEASE use the hashtag #IncaTrek2014. Fill in your d...
Hiking | WhelanTrek
https://whelantrek.com/category/hiking
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Converting dreams to reality one hike at a time! Santiago de Compostela 2017. Sedona Marks a Beginning. Day 1 Post Total Knee Replacement. I awoke in my hospital room and felt good. Drugs will do that for you. I had been told by many other knee warriors to be sure to take all my pain meds. I had a pain pump and every ten minutes the green light would come on and I would hit that button! Working to Gain Range of Motion. Back in Nove...
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couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. October 7, 2016. I wanted to give you a detailed update on the end results of our fundraising climb up Kilimanjaro. Thank you all for following this journey, for supporting our team and me personally! I can’t thank you enough. Here is a little story to wet your appetite…. from a Congolese woman named Deborah, a survivor of sexual violence:. I would later learn through volunteers who were sensitizing the local comm...
couch2marathonmom.blogspot.com
Couch2MarathonMom
Thursday, December 20, 2012. Calcium Fortified Orange Juice for Leg Cramps. I've decided this topic deserves its own little post because Calcium Fortified Orange Juice is such a miracle elixir to me. Like many people, I sometimes get leg cramps. So whether or not the calicium has anything to do with the magical cramp fixing properties of orange juice. Plain old orange juice might work fine, too, but I am sticking with calcium-fortified since I know it works and I benefit from the added calcium. So, anywa...
couch2reboot | Juicing and running to a new and healthy me!
Juicing and running to a new and healthy me! Day 3 – Working on feeling human again. As it always is Day 1-5 you feel like crap. It doesn’t seem to matter how many times I go thru the first few days, I still feel like someone is smashing my head in with a hammer. I guess it doesn’t help that my daughter is obsessed with Dora the Explorer right now so I have her sweet (cringe) voice driving the nail in. Pounds lost from reboot: 2 lbs. Pounds lost to date: 48 lbs. Breakfast: Minty Fresh Berry. I’ve b...
couch2toughmudder.blogspot.com
Couch to Tough Mudder
Couch to Tough Mudder. Monday, January 23, 2012. Day 60: Yeah, that was neither epic nor awesome. So last week didn't go to well. I'm not sure what happened. I got most of my pushups down, but I had a hard time with steps as well as getting some posts on here. I missed a day of Hip Hop Abs as well. Maybe it was too much? I've got some good news though. Yesterday was awesome, I got my first 20,000 step badge yesterday. Finally, wow, I've been doing this for two months now. The scary part of that? Consider...
Couch to Track
The progress of a couch potato, dragging herself to the track. Thursday, March 18, 2010. I'm not going to worry about my March. Anymore. I've had too many distractions. Hopefully April. Tomorrow I'm going to Prescott with my family. The hotel we're staying has a fitness center. Monday, March 15, 2010. The Mile (Part 9). Before I show you my time for the first four laps, here are the lap descrips:. Sunday, March 14, 2010. The Mile (Part 8). I didn't get to run all week so this resulted in a grumpy me.
Couch2Trail | My journey from a sedentary existence to a challenging life
Here is a short summary of the Appalachian Trail from http:/ www.appalachiantrail.org/about-the-trail. The Appalachian Trail is one of the longest continuously marked footpath in the world, measuring roughly 2,180 miles in length. The Trail goes through fourteen states along the crests and valleys of the Appalachian mountain range from the southern terminus at Springer Mountain, Georgia, to the Trail’s northern terminus at Katahdin, Maine. Instead, I said, F&#% it, why not? More to my story…. Its been 1 ...
Couch2Trail – Our journey from getting off the couch and onto the trail
Our journey from getting off the couch and onto the trail. Maps of our Hikes. Five Tips for Getting Your Wife out on the Trail. This one is for the guys. You love getting out in the wilds, hiking and backpacking, going far and getting dirty and smelly. Your wife, however, isn’t as enamored with all of that as you are. You want to share your love of the outdoors with her, but she’s reluctant. How do you convince her to go out and stay in the woods with you? December 19, 2016. Hammocking Hack: Becket Hitch.
Couch2triathlon.com
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Couch 2 Ultra | Quit being a bitch and take control of your life!
Quit being a bitch and take control of your life! What I Ate on a 34 mile Training Run. Don’t starve your body for carbs. It makes workouts suck, and you’ll remember that subconsciously. September 27, 2014. September 27, 2014. What I Ate on a 34 mile Training Run. Can you be a “Fat Adapted” on a High-Carb Diet? You CAN Out Train a Bad Diet. Relax Don’t Do It! Sign Up For My Newsletter.
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