couch2track.blogspot.com
Couch to TrackThe progress of a couch potato, dragging herself to the track
http://couch2track.blogspot.com/
The progress of a couch potato, dragging herself to the track
http://couch2track.blogspot.com/
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The progress of a couch potato, dragging herself to the track
Couch to Track: The Mile
http://couch2track.blogspot.com/p/mile.html
The progress of a couch potato, dragging herself to the track. The chronicles of learning to run a comfortable mile. Subscribe to: Posts (Atom). St Patty's Virtual Race. And this is my attempt at being fit. View my complete profile. 1: Lower time for the mile. Scroll over for more info). The Mile (Part 9). The Mile (Part 8). The Mile (Part 7). The Mile (Part 6). Spring is in the Air. My goal for March is 30 miles. Layout Credit: Shabby Blogs.
Couch to Track: Florence 5k Report
http://couch2track.blogspot.com/2010/03/florence-5k-report.html
The progress of a couch potato, dragging herself to the track. Saturday, March 06, 2010. Today was the Florence 5k Fun Run. Here in my home town. My town is small, so it wasn't very popular. Me, after the run, looking all grumpy. It was pretty cool, because my little sister won the t-shirt contest and her design was on everybody's shirt. Her prize was a free shirt and a gift basket from our local fudge shop. Angelica with her prize and design. Ready for a nap,. Inspire me with your comments.
Couch to Track: The Mile (Part 9)
http://couch2track.blogspot.com/2010/03/mile-part-9.html
The progress of a couch potato, dragging herself to the track. Monday, March 15, 2010. The Mile (Part 9). Before I show you my time for the first four laps, here are the lap descrips:. Inspire me with your comments. Subscribe to: Post Comments (Atom). St Patty's Virtual Race. And this is my attempt at being fit. View my complete profile. 1: Lower time for the mile. Scroll over for more info). The Mile (Part 9). The Mile (Part 8). The Mile (Part 7). The Mile (Part 6). Spring is in the Air.
Couch to Track: The Mile (Part 5)
http://couch2track.blogspot.com/2010/02/mile-part-5.html
The progress of a couch potato, dragging herself to the track. Sunday, February 28, 2010. The Mile (Part 5). I had my sister time myself for the mile today. Here's my time (Minutes:Seconds). Since I haven't been timed by my P.E. teacher, it's still unoffical and the goal still stands, but at least I'm working on it! This is a picture of the track/field at my high school. Inspire me with your comments. Subscribe to: Post Comments (Atom). St Patty's Virtual Race. And this is my attempt at being fit.
Couch to Track: The Mile (Part 7)
http://couch2track.blogspot.com/2010/03/mile-part-7.html
The progress of a couch potato, dragging herself to the track. Sunday, March 07, 2010. The Mile (Part 7). Nothing but rain and dark skies today since I woke up. Even though it was cold and a little sprinkling, at 5:20 pm I went for a run anyway. Below are my laps. Total: 3.25 Miles (2 run/1.25 walk). Also, I did a total of 60 push ups. I got home around 6:30 pm. Bye for now,. Inspire me with your comments. Subscribe to: Post Comments (Atom). St Patty's Virtual Race. And this is my attempt at being fit.
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Couch to Kenyan | Get running BETTER, bring out your inner Kenyan!
Get running BETTER, bring out your inner Kenyan! Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. 2017 Couch to Kenyan.
couch2kilimanjaroblog.wordpress.com
#couch2kilimanjaro – my not-so-long journey off the couch & up Africa's tallest mountain
My not-so-long journey off the couch and up Africa's tallest mountain. 1MT Climb for Peace. October 7, 2016. I wanted to give you a detailed update on the end results of our fundraising climb up Kilimanjaro. Thank you all for following this journey, for supporting our team and me personally! I can’t thank you enough. Here is a little story to wet your appetite…. from a Congolese woman named Deborah, a survivor of sexual violence:. I would later learn through volunteers who were sensitizing the local comm...
couch2marathonmom.blogspot.com
Couch2MarathonMom
Thursday, December 20, 2012. Calcium Fortified Orange Juice for Leg Cramps. I've decided this topic deserves its own little post because Calcium Fortified Orange Juice is such a miracle elixir to me. Like many people, I sometimes get leg cramps. So whether or not the calicium has anything to do with the magical cramp fixing properties of orange juice. Plain old orange juice might work fine, too, but I am sticking with calcium-fortified since I know it works and I benefit from the added calcium. So, anywa...
couch2reboot | Juicing and running to a new and healthy me!
Juicing and running to a new and healthy me! Day 3 – Working on feeling human again. As it always is Day 1-5 you feel like crap. It doesn’t seem to matter how many times I go thru the first few days, I still feel like someone is smashing my head in with a hammer. I guess it doesn’t help that my daughter is obsessed with Dora the Explorer right now so I have her sweet (cringe) voice driving the nail in. Pounds lost from reboot: 2 lbs. Pounds lost to date: 48 lbs. Breakfast: Minty Fresh Berry. I’ve b...
couch2toughmudder.blogspot.com
Couch to Tough Mudder
Couch to Tough Mudder. Monday, January 23, 2012. Day 60: Yeah, that was neither epic nor awesome. So last week didn't go to well. I'm not sure what happened. I got most of my pushups down, but I had a hard time with steps as well as getting some posts on here. I missed a day of Hip Hop Abs as well. Maybe it was too much? I've got some good news though. Yesterday was awesome, I got my first 20,000 step badge yesterday. Finally, wow, I've been doing this for two months now. The scary part of that? Consider...
Couch to Track
The progress of a couch potato, dragging herself to the track. Thursday, March 18, 2010. I'm not going to worry about my March. Anymore. I've had too many distractions. Hopefully April. Tomorrow I'm going to Prescott with my family. The hotel we're staying has a fitness center. Monday, March 15, 2010. The Mile (Part 9). Before I show you my time for the first four laps, here are the lap descrips:. Sunday, March 14, 2010. The Mile (Part 8). I didn't get to run all week so this resulted in a grumpy me.
Couch2Trail | My journey from a sedentary existence to a challenging life
Here is a short summary of the Appalachian Trail from http:/ www.appalachiantrail.org/about-the-trail. The Appalachian Trail is one of the longest continuously marked footpath in the world, measuring roughly 2,180 miles in length. The Trail goes through fourteen states along the crests and valleys of the Appalachian mountain range from the southern terminus at Springer Mountain, Georgia, to the Trail’s northern terminus at Katahdin, Maine. Instead, I said, F&#% it, why not? More to my story…. Its been 1 ...
Couch2Trail – Our journey from getting off the couch and onto the trail
Our journey from getting off the couch and onto the trail. Maps of our Hikes. Five Tips for Getting Your Wife out on the Trail. This one is for the guys. You love getting out in the wilds, hiking and backpacking, going far and getting dirty and smelly. Your wife, however, isn’t as enamored with all of that as you are. You want to share your love of the outdoors with her, but she’s reluctant. How do you convince her to go out and stay in the woods with you? December 19, 2016. Hammocking Hack: Becket Hitch.
Couch2triathlon.com
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Couch 2 Ultra | Quit being a bitch and take control of your life!
Quit being a bitch and take control of your life! What I Ate on a 34 mile Training Run. Don’t starve your body for carbs. It makes workouts suck, and you’ll remember that subconsciously. September 27, 2014. September 27, 2014. What I Ate on a 34 mile Training Run. Can you be a “Fat Adapted” on a High-Carb Diet? You CAN Out Train a Bad Diet. Relax Don’t Do It! Sign Up For My Newsletter.